Healthy Eating Summed Up

Healthy Eating Summed Up
Dr. Jamie Fettig

Eat food that is:
1. Fresh
2. Pure.

The benefits of junk food are not worth the hidden price you have to pay.

Remind yourself “why” you are daily

These are NOT true:
Eating does not increase your levels
Salt does
Eating Fat does NOT make you fat
All are hazardous to you
Artificial sweeteners of all kinds are not good for you
All are NOT created equal

Diet Food really does taste bad. True is good.

Healthy food is easier in the long run.

Junk food really is bad for you

About the

share all of these in more detail in my free e-course. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his “non-diet.” He is also giving you of valuable to “ethically bribe” you into helping him make his new book, “The Ultimate Non-Diet” a #1 . For details on the book go to: http://www.TheUltimateNonDiet.com/free

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