Healthy Weight Loss Tips

Healthy Diet Tips And Much More



Recipes For Detox Diet Clean Out Your Body

Detoxification is not just for the movie stars who abuse painkillers anymore. New evidence has shown that just about everyone needs detox not for drug use, but to clean out the colon, , liver, and other organs that have been building up potentially toxic amounts of unhealthy matter over the years. Lots of people are jumping on the bandwagon, and for good reason, too.

With all the preservatives, hormones, air pollutants, pesticides, and even fat (think fast food) that gets into our bodies every day, it just makes sense to clean the temple from time to time. You wouldnt go without cleaning the house for very long, and you shouldnt go very long without cleaning out the body, either.

Here are three delicious recipes for . Give them a try if you want to help cleanse your system and/or lose some weight:

1)

A
A cup of fresh spinach leaves
A of
A pot full of distilled water

Simply cut up the vegetables into very . Put them in the pot of water, cover, and bring them to a full boil. Then, reduce the heat to a simmer and let all those nutrients seep out of those vegetables into the water. After about thirty minutes, drain the mixture. Discard the vegetables, and drink the broth. Yummy and a good colon cleanser!

2) Tomato-based Hearty Detox Soup

A pot of purified water
A
Two medium green (or one large and one small)
An onion
Three of celery
Three carrots
One-third to one-half of a pound of fresh or frozen green beans
One or two cans of diced tomatoes or

Slice the cabbage into strips. Chop the peppers into bite-size pieces or smaller if you prefer. Cut up the onion, celery, and carrots into pieces of the same size. Prepare the green beans.

Some folks will say to ad the ingredients to the water a little at a time, beginning with the hardest vegetables first. I find that unnecessary. Just throw all the vegetables into the pot of water, cover, and bring to a boil. Then, lower the heat and allow the soup to simmer for several hours. Enjoy!

3) Lemon and Citrus Tea Detox Recipes

Lemon is quickly becoming a popular detox ingredient, probably because of its high citric acid content, vitamin C density, and abundance of bioflavonoids. Besides for all these benefits, there is something that is generally pleasing about the lemon, dont you think? Lemon furniture polish still b rings back childhood memories of helping my mom dust the living room furniture, my dishwashing detergent is lemon-scented, and lemonade on a hot day are you kidding? It gets no better than that.

A glass of grapefruit juice
The juice of one large lemon
Two teaspoons of olive oil
One to two teaspoons of flaxseed oil
Optional a clove of crushed garlic
Optional split the juices to half a glass of grapefruit and half glass of orange
A scoop of your favorite protein powder from the nutrition store

Simply combine the above ingredients in your blender and drink. Try to drink it on an empty stomach; perhaps the first thing in the morning, and be prepared to be cleaned out.

Recipes for detox diets are a sure and fast way to help clean your digestive system out as a whole. However, it is important for you to follow the directions carefully and only use for the length of time that is appropriate.


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Diet | Comments (5)

5 Responses to “Recipes For Detox Diet Clean Out Your Body”

  1. Twitted by WLD26 Says:

    […] This post was Twitted by WLD26 […]

  2. forex_autopilot Says:

    I like this website very much.

    This is really a outstanding place.
    And it is not like other money bound place, the info here is very useful.

    I am definitely bookmarking it as well as sharing it with my friends.

    🙂

  3. wheyp.roteinsideeffects Says:

    Very extraordinary website.
    The content here is genuinely useful.

    I will give it to my friends.

    Cheers

  4. wheyp.roteinsideeffects Says:

    Very outstanding website.
    The information here is really valuable.

    I will give it to my friends.

    Cheers

  5. Watch Movies Online Says:

    Very good concept, I like how you convey the msg.

Leave a Reply

You must be logged in to post a comment.

© Healthy Weight Loss Tips | WP-Theme designed by ATILLUS

%d bloggers like this: