Healthy Weight Loss Tips

Healthy Diet Tips And Much More



Three Day Diet Reviews

There always seems to be a new diet coming out, and it can get downright confusing. The sheer number of diets makes it difficult to figure out which ones work, and that keeps some people from trying to lose weight. The following 3 day diet reviews will help you decide which diets are best for you.

Before we get to the actual reviews, let’s take a moment to explain what are. As the label suggests, these are diets that are meant to be done for three days, and three days only. Almost all of them require you to follow them precisely, and to complete the entire diet; otherwise you may not lose any weight at all.

While you can lose a lot of weight on these diets, they are not meant to be long-term . However, they can be a great way to shed some weight quickly and that can come in handy if you have an upcoming event that requires you to be a bit thinner. They can also be a great way to get a on your diet and give you the you need to continue a longer term weight loss program.

And now on to the 3 day diet reviews:

Mayo Clinic 3 Day Diet – This is the most popular diet of the ones we’ll be reviewing; perhaps you have also heard it referred to as the . The main focus of this diet is eating meat and , and then having grapefruit with just about every meal. It is believed that some of the chemicals in the grapefruit help to suppress the , causing people to feel full while eating less. , the grapefruit does not actually burn fat. Though it can be difficult to stick to, the diet has worked for many people so you may want to consider trying it.

– Of the 3 day diet reviews we’re covering, this one has the fewest . At the same time it has the most variety, so that makes it a strong for people who do not like to eat the same thing on a regular basis. If you do this diet you will be able to eat things like ice cream, cheese, bread and peanut butter; though the serving sizes are on the small side. If you are able to sacrifice some as long as you can eat many foods, then this 3 day diet may be for you.

Tuna and Water Diet – No surprises here, you eat as much tuna (packed in spring water) and drink as much water as you like for three days. You will probably lose the most weight on this diet, but it is the hardest one to stick to. Also, it should never be done for more than three days as it can be a bit hard on your body.


Tags: , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Weight Loss | Comments (0)

Leave a Reply

You must be logged in to post a comment.

© Healthy Weight Loss Tips | WP-Theme designed by ATILLUS

%d bloggers like this: