Walking For Weight Loss

Walking for weight loss is easy and best of all it's free. You do not have to join a gym or a club to be able to walk. all you have to do is step right out your front door. Anyone can do it, even your kids. I can be quite enjoyable to get out of the house and go for a walk in the morning after … Continue reading

Three Day Heart Diet

There are all kinds of diets out there; some are made solely for the purpose of losing weight, while others combine weight loss with other health benefits. The 3 Day Heart Diet is an example of the latter, at least on the surface. The truth is that there is quite a bit of confusion on this matter … Continue reading

Perricone Three Day Diet

There is no doubt about, the Perricone 3 Day Diet is one of the hottest eating plans to come along in quite some time. To stand out from the crowd, a diet needs to be different than other diets, and it also needs to offer a benefit that others aren't offering. The Perricone Diet's biggest … Continue reading