Quickest Way To Lose Weight

I guess I'm one of those people who isn't that good at only thinking about the short term. I tend to think more long term and that includes when I'm considering what is the quickest way to lose weight. Whatever type of weight loss plan I decide on must not be bad for my overall, long term health … Continue reading

Exercise Lose Belly Fat

What do you want to know about exercise lose belly fat? Regular exercise should consist of a combination of cardio and strength training. Be sure to talk to your doctor to find out if it is ok to begin an exercise routine, especially if you have an underlying medical condition such as heart … Continue reading

Weight Loss Calorie Counter

As amazing as it may seem, there are still new diets coming out all the time. You would that by now the real "secret" would have been found and that there would be no need for new diet plans; however, that's just not the case. Believe it or not the "secret" has already been revealed, and a weight … Continue reading

Perricone Three Day Diet

There is no doubt about, the Perricone 3 Day Diet is one of the hottest eating plans to come along in quite some time. To stand out from the crowd, a diet needs to be different than other diets, and it also needs to offer a benefit that others aren't offering. The Perricone Diet's biggest … Continue reading