Healthy Weight Loss Tips

Healthy Diet Tips And Much More

How Medical Tourism Spread

Medical tourism is now more popular than ever, with over 50 countries named as a hot destination and thousands of tourists flocking new places to visit and get treated. The concept is actually not a new one, since people from the ancient times used to move out of their place of origin to visit well-known healers and places in other countries. Today, you can get the advantages of getting the best medical help, plus a vacation to boot.

About the Concept

The first documented occasion of medical tourism was thousands of years ago when Greek pilgrims moved all throughout the Mediterranean towards Epidauria, a minor territory in the Saronic Gulf. The place was considered as the home of Asklepios, the god of healing. Epidauria was visited by thousands of people each year, for cases like fever, bone problems, heart ailments, skin disease and many more. It was the first travel destination of medical tourism.

Over the years, sanitariums and spa towns were also built and became the early types of medical tourism. Patients visited the spa towns during the 1700s to get mineral water that is believed to boost health and treat problems like bronchitis, gout and liver conditions.

Becoming Popular

Several factors triggered the vast popularity of medical tourism. Primarily the increasing cost of health care had people asking if there were other places where they can receive the same kind of treatment without the huge expense. The next was the very long waiting periods and several requirements before they can be treated or even diagnosed. Modern medical tourism destinations provide patients only a fraction of the cost they expect to pay at their local hospital.

They can also enjoy other state-of-the-art and quality accommodations, and get their dream vacation at the same time. Some destinations are known for treating patients like royalty, so everything will be taken care of. You will be provided with a complete schedule of activities, so you do not waste your time waiting in line or running everywhere to get the needed documents for the procedure.

More Reasons

Medical tourism continued to spread as the cost of international travel became much cheaper. The technology and care standards in several countries, especially in Asia have improved significantly in the past decade, making the institutions highly competitive against the best in the United States. Medical tourists usually come from the United States, Japan, Canada, the United Kingdom, Saudi Arabia and other Middle Eastern countries, because individuals from these places usually have more money to spend when visiting third world countries.

Medical tourism is expected to grow ten times more from 2007 to 2017. In the United States alone, over 750,000 people traveled abroad to get treated in 2007. Experts calculated 1.5 million Americans traveling in 2008 to get treatment abroad. The United Kingdom currently advertises more about medical tourism compared to the United States. Canadians preferred the very fast medical waiting period in other destinations. Some procedures are even more convenient when done outside the United States or Europe.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Diet | Comments (2)

How To Lose Weight With A Diet For Gout

How To Lose Weight With A Diet For Gout

Have you ever slammed a car door on your fingers? Have you experienced the hot, searing, excruciating pain that shoots through your hand, which radiates through out your whole body, when you do this? If you have then you have a small idea of what gout suffers go through for hours at a time.

If you are overweight you are a prime candidate to get hit with a sever case of gout. This article will explain how to lose weight with a diet for gout.

By the way the information contained in this article is not medical advice, nor should it be taken as medical advice. It is for informational purposes only. As always with a physical illness you should consult your personal physician right away. Please! read on.

Gout is a type of arthritic illness which occurs in your bodys extremities such as the fingers, elbows, knees and toes. Uric acid is the cause of gout and when there is excessive uric acid in the bloodstream, crystal deposits form in your joints which causes swelling, redness and excruciating pain.

You may be one of the thousands upon thousands of people who thought gout was a thing of the past. However, it is alive and well in today’s overweight society. Obesity is one of the primary contributors which can cause this painful attack on your joints.

In the old days gout sufferers used to have to drastically modify their diet to relieve and prevent gout symptoms. However modern day medicine has eliminated this requirement. Regardless of medications however, it will help you to undergo some diet restrictions so as to reduce your weight and the severity of the gout attacks.

Do you eat a lot of meat, especially red meat? If you do it will help you to shed those extra pounds by restricting yourself to 6 ounces of meat per day (preferably chicken or fish). In addition it will reduce the chances of a gout attack occurring. This is due to the purines found in meats. If gout sufferers eat a lot of food containing purines (a chemical) then uric acid can form, leading to gout.

Other foods that are particularly high in purines are:
dried beans
dried peas

Where possible these foods should be avoided when following a diet for gout.

There are many other diet tips that can help to minimize the occurrence of gout and help you lose weight while doing so. These are just a couple of suggestion which may help you. Again check with your doctor to make sure it’s ok to use these tips.

The avoidance of alcohol is an important factor for you to keep in mind. Excess alcohol affects the removal of uric acid from your body. A gout attack supplemented with alcohol can go bad very quickly, as hyperuricemia can occur. Ideally alcohol should be completely eliminated by all gout sufferers.

Drinking a lot of water can have a positive effect on gout as water helps in the removal of uric acid which is what gout sufferers need. Furthermore, as you know water will help you to digest your food more thoroughly and help too flush the excess from your body.

Weight is an issue that needs to be addressed. Excess weight puts extra stress on the joints and drastically increases the chance of gout and hyperuricemia. Sensible weight loss which avoids excess purines is the correct way for gout sufferers to lose weight without increasing the risk of illness. High protein diets can be dangerous as most protein comes from meat and fish. Also avoid low carbohydrate diets; instead maintaining a balance of various nutrients.

There are many low purine foods that can make up the majority of the diet for gout sufferers and the overweight. These include:

1.Low fibre breads and cereals
3.Fruit juice
4.Low fat cheese
6.Peanut butter
7.Soups (without meat)
9.Dark berries

If you are an avid meat eater you may find it hard to adjust to a virtually meat free diet. Consider tofu as a meat alternative. It has a rough texture and is filling like meat.

As you can see a diet for gout is a healthy diet, which can also help you to lose weight.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Diet,Healthy Foods | Comments (0)
© Healthy Weight Loss Tips | WP-Theme designed by ATILLUS

%d bloggers like this: