Healthy Weight Loss Tips

Healthy Diet Tips And Much More



How to Talk to a Loved One about LapBand Surgery

How to Talk to a Loved One about LapBand Surgery

In many aspects, obesity is referred to as a disease. This is because some suffering from obesity cannot change their lifestyle. Some do not have the needed determination, others have tried healthy eating and exercise without the right results. This is when many opt to give up. If you are related to one of those individuals, you may want to help. One approach you should examine is that of LapBand surgery.

LapBand surgery is the fastest growing weight loss surgery in the United States. It was introduced in 2001 and its popularity continues to grow. What makes the LapBand system the most preferred weight loss surgery in the United States? Its advantages. These advantages include a short recovery period and low risk of complications. These advantages are due to the LapBand system. Unlike gastric bypass surgery, an adjustable gastric band is used to reduce the stomach size.

Since the LapBand surgery comes highly rated and recommended, you may want to suggest it to an obese loved one, but how?

First, it is important to learn about the surgery. Not everyone is an ideal candidate. Do not suggest it as an option without first knowing if your loved one will qualify. So will they? Your best option is to start researching. You can do so online. The LapBand surgery is discussed in detail on many medical websites.

Another ideal approach is to speak with your own doctor. Approach your primary care physician and express your concern for your loved one. Your doctor should take the time to discuss the LapBand procedure with you. They will also outline the common criteria that most surgeons use to determine legibility.

Speaking of those requirements, on average, most doctors will only operate on patients between the ages of 18 and 60. Being overweight isnt enough. Many surgeons use LapBand surgery as a last resort; therefore, those with severe to morbid obesity are better candidates. On average, patients have Body Mass Index (BMI) rating of 40 or more. Most importantly, is drive and determination. The LapBand itself will not result in weight loss, it is the band combined with diet restrictions.

Once you are sure that your family member will likely qualify as a LapBand patient, it is time to start the conversation. You may opt for a group discussion. This is ideal in cases where the parent is obese. Discussing the LapBand surgery with an obese relative in a group does have risks. Your loved one may feel that everyone is gaining up on them. For that reason, your concerned group should only contain immediate family members.

You also have the option of discussing LapBand surgery as a private matter. For example, if your sister is suffering from severe obesity, approach her one-on-one. Explain your concerns and suggest the LapBand surgery. When doing so, have more than just your word. Documents printed from the internet or LapBand brochures from a medical office are recommended.

As previously stated, LapBand is often used as a last resort. If your loved one is suffering from morbid obesity, they may have come to terms with their health. Certain guidelines may be in place. For example, they may have a will or already assigned a power of attorney. If that person is you, speak to your loved ones physician. In most cases, doctor patient confidently prevents too much information from being disclosed, but no harm can come from making an inquiry.

Regardless of which approach you take, use extreme caution. Be kind and gentle. The wrong approach can lead to serious consequences, including a hurtful family dispute.

PPPPP

Word Count 597


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Eating,Weight Loss | Comments (0)

5 Signs You May Need LapBand Surgery

The LapBand procedure is a weight loss surgery that has increased in popularity since is introduction to the United States in 2001. So, what is it that sets the LapBand apart from other bariatric procedures? It has to do with risk and convenience. With a lower complication and death rate and a shorter recovery period, the LapBand is the preferred choice of treatment for most individuals and healthcare professionals.

If you are overweight, you may be ready to jump on the LapBand bandwagon. As previously stated, the LapBand surgery does have a number of benefits, but it is not right for everyone. So, how do you know? Please continue reading on for five signs that the LapBand surgery is something you should closely examine. In the event the signs apply to you, schedule a consultation appointment with a LapBand surgeon to determine your eligibility.

1 If Your Doctor Suggests It

Those who suffer from obesity are likely to schedule more appointments with their primary care physician. Those suffering from obesity, deal with other health related complications, including asthma and diabetes. In most cases, primary care physicians recommend healthy eating and exercise. In extreme cases of obesity, the LapBand system may be mentioned.

If your primary care physician suggests the LapBand surgery, take this suggestion to heart. Your doctor has your best interests in mind.

2 If You Are Severely Obese

On average, those suffering from obesity have a Body Mass Index (BMI) of 30 or more. This usually translates to 30 pounds overweight. Although obesity has many risks and complications, LapBand surgeons are selective. In most cases, simply just being obese isnt enough to warrant a LapBand procedure. Instead, most physicians recommend patients have a Body Mass Index (BMI) rating of 40 or more. This translates into severe and morbid obesity.

If you are 100 pounds overweight or more, LapBand surgery may not only help you lose weight, but it may save your life.

3 If You Are Unable to Lose Weight

In most cases, the LapBand surgery is used as a last resort. It is considered a relatively safe procedure, but there are always risks involved. That is why most professionals opt for natural weight loss methods. Before giving the okay for LapBand, most surgeons want to see proof that their patients have tried to lose weight with diet and exercise. If not, most will try natural approaches before opting for surgery.

If you have unsuccessfully tried to lose weight with diet and exercise multiple times, weight loss surgery may be your only option.

4 If Your Health is at Risk

Health will play a huge role in ones ability to undergo LapBand surgery. For many, it is a double sword. LapBand surgery and weight loss can lessen the symptoms of asthma, diabetes, and other obesity related conditions. In fact, symptoms may completely disappear. On that same note, those who are obese due to a medical condition, such as a thyroid problem or pregnancy, are not ideal candidates. In these instances, a reduced stomach size may not cure a weight problem.

If you suffer from obesity related health problems, consider surgery. Not only will you lose weight, but your overall health and wellbeing will improve. You may feel as if you got a new lease on life with the LapBand surgery.

5 If You Cannot Complete Daily Activities

Despite being obese, some men and women are able to lead normal and happy lives. This is often the case with slight obesity. On the other hand, there are those who cannot do daily activities or needed tasks. Those who find it impossible to play with their children, walk up a flight of stairs, or leave the house, are at a serious and dangerous stage. This is the point where LapBand surgery and other extreme methods of weight loss should be examined.

If your obesity restricts your ability to go about your day, now is the time to consider the LapBand system.

PPPPP

Word Count 661


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Choice,Healthy Eating,Weight Loss | Comments (2)

LapBand Surgery and Its Alternatives

The LapBand surgery is a weight loss procedure that has increased in popularity in the United States. Those suffering from severe to morbid obesity, turn to the LapBand to lose weight and improve their health. Unfortunately, the LapBand isnt the best option for most. If you need professional help losing weight, it is important to examine all of your options. This includes the LapBand surgery, as well as alternatives.

The LapBand System

As previously stated, the LapBand system has increased in popularity in the United States. This is due to its high success rate, low recovery period, and low risk of complications. With the LapBand system, an adjustable gastric band is just to decrease the size of the stomach. This, in a way, forces patients to eat less, which results in weight loss.

Although the LapBand surgery is known for its low complication rate, complications do occur. Surgeons have a strict set of criteria they use to determine surgery eligibility. Those who are between the ages of 18 and 60 and who are in relatively good health are ideal candidates for the LapBand system. Due to the risks, surgeons prefer to operate on those who are severely obese. This translates into an average Body Mass Index (BMI) rating of 40 or higher. Most importantly is a clear understanding of the surgery and what is expected of the patient.

In terms of expectations, diet restrictions are a must. Due to a smaller stomach pouch, diet restrictions are necessary not only to lose weight, but to reduce post-surgery complications. Eating too much food can result in band slippage, acid reflux, and regurgitation. In the weeks following surgery, patients work through various stages, which include clear liquids, full liquids, pureed foods, soft foods, and solid foods.

Gastric Bypass Surgery

In many instances, gastric bypass surgery is similar to the LapBand procedure. The post surgery diet is similar. Instead of using an adjustable gastric band, stomach cutting and stapling is involved. In the United States, there are two main types of gastric bypass surgery; Roux-en-Y Gastric Bypass and Biliopancreatic Diversion.

Roux-en-Y Gastric Bypass is the most commonly performed gastric bypass procedure in the United States. The stomach is stapled to create a smaller stomach pouch. Next, the small intestine is rerouted to the pouch. This process allows food to bypass the jejunum and duodenum. Although successful, in terms of weight loss, the rerouting of the small intestine has been known to cause a decrease in nutrient and calorie absorption.

Biliopancreatic Diversion is also known as extensive gastric bypass. This is the most complicated form of weight loss surgery. Unlike the LapBand system and the Roux-en-Y because the stomach is not just reduced in size, but the lower portion is removed. This procedure is not only permanent, but risky. For that reason, it is less common in the Untied States, but still available to select patients.

Diet and Exercise

Those suffering from extreme obesity opt for weight loss procedures. While a healthy lifestyle that includes diet and exercise is needed to see success with all weight loss surgeries, patients always have the option to rely just on it.

Due to risks and complications, not all patients are deemed ideal candidates for weight loss surgery. Those patients are encouraged to lose weight through diet and exercise. Although it will be a long and stressful process, it is a natural and safe way to lose weight. Professional help can come from a personal trainer and nutrition expert.

PPPPP

Word Count 580


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Eating,Healthy Foods,Weight Loss | Comments (0)

Type of Foods to Eat After Gastric Bypass Surgery

Rapid weight loss is possible, thanks to a surgical procedure called the gastric bypass. In essence, this weight loss surgery reduces the size of a part of the stomach and connects it to the small intestine. By doing so, it prevents overeating and helps gain satisfaction after eating small meals. After the surgery, the stomach volume becomes smaller and, as a result, can contain only 1 ounce of food (which stretches to 8 ounces over time).

Have you gone through weight loss surgery? Because of the changes in your digestive system, you need to follow a diet after the surgery. You also need to consult a registered dietician to know the foods you must eat, how to eat them, and how much to eat. Your post-surgery diet must be planned carefully to avoid sudden weight gain and other complications such as vomiting. Also, the right diet helps shorten the recovery period, ease pain on the surgical areas, and adjust your body to the changes in eating habits.

For the first two days after your surgery, eating is not allowed. Then after several months, you are required to eat certain foods that vary in softness and texture. Weight loss surgery patients follow a diet progression that begins with liquids and proceeds to pureed foods and soft foods. The first phase is the liquid diet consisting of water, milk, juice, broth, and soup. It is followed by three to four weeks of puree diet that includes foods with a texture of a thick liquid or a smooth paste.

Examples are yogurt (low fat or sugar free), oatmeal, pureed meat, and pureed fruits, among others. The third phase is an eight-week soft diet that consists of foods that are easy to chew such as fresh fruits, ground meats, and cooked vegetables. Afterwards, you can move on to the last phase, which is the solid diet. Just be sure to avoid overeating and skipping meals.

Usually, every meal should include foods rich in protein such as cheese, lean meat, and eggs. You need protein because it helps in repairing and maintaining the tissues in your body after the surgery.

After the surgery, it is recommended that you start with six small meals everyday. After a few weeks, move on to four meals a day and then reduce it to three meals a day once you have started following a regular solid diet.

The rate at which your body adjusts to the new diet and eating habits determines how fast you must proceed from one diet phase to another. Most patients begin eating solid foods three months after the surgery, but for some, it can happen sooner.

When complemented with regular exercise, following the right diet leads to a 50 to 60 percent weight loss two years after the surgery. Whats more, you enjoy the weight loss benefits of the surgery for good of you consistently maintain the right diet.

Of course, theres a price to pay for not following the doctors or dieticians recommendations on diet and exercise. Weight gain is the usual result of bad health practices such as lack of exercise, overeating, and high-calorie food and beverage intake. If it happens to you, visit your doctor to discuss the possible solutions. That way, you will be able to get the most out of gastric bypass surgery.


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Weight Loss | Comments (0)
« Newer PostsOlder Posts »
© Healthy Weight Loss Tips | WP-Theme designed by ATILLUS

%d bloggers like this: