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Tummy Tuck Recovery – Make It Easy On Yourself

I know you’re tired of the pouch you have on your stomach that you just can’t seem to get rid of no matter how many crunches you do, and that you are considering a tummy tuck (if you weren’t you probably wouldn’t be reading this article) the next logical question is how long is the tummy tuck recovery period?

A tummy tuck, otherwise known as abdominoplasty, is a major surgery and you have to make sure you understand everything that’s involved before you make your decision to have it done. As with all surgeries there is a risk of complications so be darn careful when you pick out the plastic surgeon, as well as the surgery center, who will perform the procedure.

Also, make sure you have someone who can help you out with your daily activities for at least several days post surgery. You won’t be able to do much at all, even cooking, getting dressed and moving around your house will be a challenge. Of course, you won’t be able to drive for a while after your surgery so make sure you stock up on groceries around your home (or get one of your friends to help you out).

Make sure you have someone who can fill your prescriptions. The doctor will usually prescribe something for pain and usually some form of antibiotic as well to prevent infections.

Since some types of pain medications can make you constipated, which is the last thing you want after having abdominal surgery, many surgeons will prescribe a laxative to take after the surgery. Whatever your doctor prescribes, take it. Make sure you take your pills on time. You don’t want to have unnecessary pain or risk an infection, take your pills on time every time.

It’s also a good idea to have a thermometer on hand so you can check for an infection. Infections are a common complication of having surgery and one of the first signs of an infection will be a fever. By being able to check your temperature often, you can see any signs of an infection early on, which is good (so you can treat it early before it gets to serious) and something you want to watch for during your tummy tuck recovery.

Don’t think that you don’t have to listen to the doctor or follow his instructions either. A tummy tuck is major surgery, you don’t want to risk injuring yourself of ripping out your sutures, so follow his directions. These instructions will cover everything from when you can take a bath how often to change your bandages, how much you can lift and what activity levels you should restrict yourself to, all the way up to when you can have sex again. Listen to him.

Recovering from a major surgical procedure will take time, in order to make your tummy tuck recovery as painless and as quick as possible make sure that you fully understand and follow all your doctors advice, this is not the time to be a know it all.


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Gastric Bypass Post Op Lifestyle

Losing weight really can be a life or death situation, particularly for those people who are morbidly obese. Time is of the essence and the longer it takes to lose the weight the greater the risk to their health. For this reason gastric bypass surgery may be the best option. If you are considering this procedure but would like to know more about the recovery process, this article on gastric bypass post op can help.

This procedure has been available for decades and though there are some risks, as with all surgeries, they are minimal and rare. The most common issue faced by someone is the lifestyle changes they will need to make. These changes can be challenging which is why most patients are given a lot of pre-op counseling so that they fully understand what they will need to commit themselves to.

Most people understand the basic concept of gastric bypass, your stomach is made smaller so that you can only eat small amounts of food at one sitting. So, obviously, one of the most drastic changes will be a dramatically reduced food intake at each meal.

Other post op lifestyle changes may not seem so obvious such as the fact that you can no longer eat a lot of high sugar and high fat foods. Eating too much of this type of food can lead to fainting since it will be absorbed much more quickly than it would have been before the surgery when your stomach literally had more room.

When you are eating less, you are also drinking less which means that you will need to drink water, in small amounts, throughout your day to avoid dehydration.

While everyone is different and each individuals results will vary, on average many patients will lose up to 50 % of their extra weight within the first six months after surgery. From six months to two years the amount of weight loss will generally be as high as 70%. After two years post op the average weight loss tends to level off at about 80%. It’s very uncommon for someone to lose 100% of their excess fat so some people will claim that this type of surgery isn’t successful.

Only the individual can judge the success for themselves, but my guess would be that if someone is morbidly obese and weighs in excess of 300 lbs, they would be thrilled to lose 60 – 80% of their excess weight!

If you are extremely overweight and you are anxious to get yourself to a more healthy weight you may want to look into gastric bypass surgery. This is a viable way for you to take control of your weight more quickly than just diet and exercise. Your gastric bypass post op lifestyle will be considerably different and if you’re not willing to make significant changes to your lifestyle the process will not work for you. This article has given you a brief overview and now you have an idea of what’s involved, your doctor will answer the rest of your questions.


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Getting Cosmetic Surgery Overseas

Medical tourism has grown widely over the years. A number of countries and hospitals have also made their mark by being accredited by the large governing bodies like the JCI and Trent. Some nations are especially popular for their expertise in doing a number of procedures. If you are aiming to get cosmetic surgery abroad, you have to ensure that the country you are visiting has a solid background on that area. Here are some more tips.

Initial Tips

Research medical tourism packages first and check the background and credentials of the health care provider. The patient has to ensure that the practice complies with the standards and regulations set by the foreign country’s regulatory body. The American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons have been very active in warning patients about the possible pitfalls of not researching your sources well. They encourage patients to only connect with JCI or Trent-approved institutions for optimal health and successful recovery.

You have to research the type of procedure that you are going to get. There are several operations or surgeries that can be made under the category of cosmetic surgery, such as facelift, nose job, botox injection, wrinkle removal, wart removal, skin tightening, liposuction, tummy tuck, etc. You should find out the best way to do the procedure then compare it with the details provided to you by your source overseas. You have to talk to your attending physician and surgeon to ensure that you are dealing with legitimate and professional individuals.

Planning Ahead

It is important that you finalize all the details a week before your departure. Settle local transportation options. You should set how and what type of vehicle will get you after your stay at the hospital. Ask for documents regarding contingency plans just in case any complication or error occurs during the cosmetic procedure. You might require follow up surgery or extra days to recover. A good medical tour operator will secure this document for you. Get this info first before you sign any contracts and secure your rights to protect yourself from any emergency or mishap.

Getting More Help

Consultation may be available for free or at a fixed price as soon as you get your medical tourism package for cosmetic surgery. Determine if your doctor abroad can provide you with any referral or is working with doctors from your home country. You can get full consultation from this other doctor, if the field is the same. Some cosmetic surgeries require longer recovery periods, so you may need a travel partner. Talk to your physician and ask how many days you expect to be hospitalized and how many travel partners should attend to you before and after the operation.

Always make it a point to talk to previous clients who have also gone to the same medical institution or were treated by the same doctor abroad. You can get more tips and details if it is worthwhile to invest in the medical tourism package. You might be able to save more in costs or get better accommodations, transportation and tour packages by dealing with the most reliable individuals.


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The Different Treatments You Get in Medical Tourism

Medical tourism is fast becoming a preferred choice among individuals living in big countries like Canada, United Kingdom and the United States because of lower cost and added convenience and luxury. There are now various treatments available and people can expect to get the highest quality care available anywhere in the world. Some countries, however, are known to be experts in some types of treatment. Here are the different procedures.

About ACLS

ACLS stands for Anterior Cruciate Ligament Surgery or Repair. The procedure aims to reconnect a torn ACL ligament. There are 4 total ligaments that stabilize the knee, and ACL is one of these. Among the four, the ACL is the most commonly damaged. Some individuals choose to have ACLS abroad if they suddenly feel unstableness in their knee while playing sports, after a rehabilitation program or if the problem has long been existent.

The procedure generally takes around 1 to 2 hours. ACLS does not require patients to stay in the hospital. As a medical tourist, you can choose to get back to your hotel right after the procedure and continue to recuperate there. After a few days, you may take tours that do not require a lot of walking or heavy lifting. Patients can go back to their home country 1 to 2 days after the procedure.

About Hip Replacement

Total hip replacement or THR is one of the most common surgeries that patients look for abroad. The procedure involves rebuilding a damaged or deteriorated hip joint for it to return to optimal and functional condition. During the process, an artificial prosthesis can substitute for the damaged joint. A hip replacement is sought after by medical tourists who experience stiffness in their hips, thereby limiting leg movement, have problems with bending and are taking medications that lead to side effects or are not that effective. Patients can expect the surgery to last 1 to 3 hours.

When traveling abroad, you will be advised to take about 1 to 2 weeks off, since you will be staying inside the hospital for 4 to 10 days. Doctors will recommend patients to recuperate for 4 to 7 days before going back to their home country.

About Spinal Infusion

Some medical tourists go to destinations like Thailand, Singapore and Malaysia to undergo spinal infusion. The procedure involves linking two vertebrae to get rid of the friction and extra motion in between. The lumbar spinal fusion can treat various conditions, such as scoliosis, slipped disk, degenerated disk, herniated disk and other injuries. The procedure is done when other types of treatment are not working.

Patients may also undergo the surgery abroad, aside from having other types of spinal surgery. Other techniques may be incorporated based on the condition of the patient and the extent of the damage. Patients can expect the surgery to last 3 to 4 hours. When traveling abroad, you should book for a minimum of 1 week, since you will be hospitalized for 3 to 4 days after the operation. Patients can return to their home country after 5 to 7 days.


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