Healthy Weight Loss Tips

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Gastric Bypass Recovery

With ever increasing numbers of obese or morbidly obese people in the world today, it’s somewhat comforting to know that there are solutions that can speed up the process of weight loss. While diet and exercise are efficient methods of improving your health, for many people who are suffering from the serious medical complications of being overweight, it simply takes too long, they need help and they need it fast. Gastric bypass surgery can be the answer for many people. If you are considering this type of surgery, you’ll likely want to know more about it, such as learning more about gastric bypass recovery.

The actual time you spend in the hospital after the surgery can vary greatly from one person to the next and what type of procedure you had performed. For example, for someone who has the minimally invasive laparoscopic procedure the average post op hospital stay will be between 3 – 5 days assuming you don’t have any complications.

If, on the other hand, you have the somewhat more involved open gastric bypass procedure you will have a larger incision and will require a slightly longer hospital stay, generally between 5 – 7 days, again, assuming you have no complications. Your surgeon will be able to provide you with more specifics based on your situation and your overall health and the exact type of procedure you are having.

As to recovery after the surgery, there will also be a fairly involved process which will include significant lifestyle changes, in particular the types and amounts of food that you eat. It’s important to understand that this procedure will make your stomach about the size of a walnut, and that will greatly reduce the amount of food and drink you will be able to consume at one time. That change will be permanent so the days of having a huge feast are over, or at least you’ll have to spread the meal out over several hours.

Most people will continue to lose weight up to 2 years after the procedure, and weight loss of up to 80% of your excess body weight is not uncommon. It’s not likely that you’ll lose 100% of your excess weight but losing the majority of it is still a great start for most people.

Losing weight at such a rapid pace can have virtually immediate impact on other obesity related issues such as diabetes, high blood pressure and high cholesterol. Another benefit, after your recovery period, should be an overall lessening of many aches and pains and increased mobility. Just being able to move around more comfortably can have a dramatic effect on your health as well as your overall disposition.

For many people, gastric surgery really is a matter of life and death. While it is possible to lose weight the ‘old fashioned’ way, for people with serious and potentially life threatening health issues time is of the essence and this surgery can help them lose weight much faster than they would normally be able to do. Just make sure that when you’re considering surgery, you pay close attention to the gastric bypass recovery time and carefully follow all of your doctors advice.


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Spiritual Science Vs. Material Science

Primarily, the world today is dominated by societies with high intellect. Considered in such a trait is the ability of people to fully comprehend a concept based on scientific proof and logic. Without such things, a person can easily disregard a theory and disprove its validity. And as soon as a person can test a concept with the use of scientific methods and experimentation he can finally say that it is in fact a reality. However, with such a method like that, it totally makes it difficult for people to fully understand and believe in a thing called spiritual science.

A Thing Called Faith

Since the earlier days, it has been said that all of the achievements of men are in fact due to the power that we can achieve through our faith; and that such faith can definitely encompass any material concept we ever dip our fingers on. Basically, faith is what keeps a human being strong and glorious in the end. However, with logic and proof limiting the human mind, it becomes more challenging for people to generally believe in such a thing called faith. With all of the principles that guide material science, it is difficult for men to give their trust on something that they cannot scientifically prove to be true. What is more, with the human mind being hindered by what can only be seen, they are then being taken aback from the fact that spiritual science truly exists.

Material Science

The value of material science especially in today’s world cannot be argued upon. A lot of societies and nations depend on material science in order to bring their countries in a developed state. With advanced technological breakthroughs and inventions, the lives of people are generally becoming easier by the day. In addition, such recent inventions and discoveries further disprove old beliefs and traditions that people may have for many generations already even including spiritual science.

Spiritual Science

However, spiritual science is definitely much greater and infinite than material science. Material science can certainly help in the everyday lives of people and generally make it easier for them; however, when man dies, that is the end of it all. What is more, if something fails in the system of material science, it also suggests its end unless it is being swiftly replaced or repaired. But then, spiritual science does not only govern people while they are alive but also when they pass away. With a thing called “soul” belonging to each and every individual in the planet, certainly spiritual science does exist, too. And as man becomes much more obsessed and blinded with material science, so does he alienate himself more from spiritual science.

Really, what spiritual science does to people is that it basically inspires them into achieving greater things in life; indoctrinating them into developing not only as a community or a nation, but a world filled with humanity and faith. With faith as a foundation of human beings, then we are certainly guided into the path of righteousness and supremacy.


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Thinning Down: Do You Need A Gastric Bypass For It?

Thinning Down: Do You Need A Gastric Bypass For It?

Obesity is an increasing problem in the world today. It can’t be avoided because of our current environment of fast food and sedentary lifestyles. So what can you do about your ever-expanding flab?There’s always the constant call for exercise and dieting however, sometimes even that is not enough. This is when surgery comes in and a gastric bypass can be needed.

First of all, let’s talk about what exactly is a gastric bypass. Have you ever heard of a heart bypass? This is when surgeons stitch up you arteries to avoid the clogged vessels of the circulatory system around your heart. This is also what happens in a gastric bypass, although the operation involves your digestive system rather than your blood vessels. What the surgeons do is make your stomach smaller by making a pouch at the top of the stomach. This neatly halves your stomach capacity. Then, the surgeons would connect your small intestine to this pouch, skipping a part of it. These two changes contribute to increased weight loss by lower food capacity and lesser calorie absorption over all. Weight loss would accelerate over a three to six-month period, until your body manages to adapt to the lower energy intake.

The question that most doctors ask before they have someone undergo all of this is very simple: do you really need it? Most doctors advise patients seeking a gastric bypass to exhaust all other forms of weight-loss options before doing this operation. It may be the safest option but it is still major surgery on a sensitive part of your body. These is still a chance for complications to set in both during and after the operation. Doctors also screen any patient wanting to have a gastric bypass you may not have a gastric bypass if you have not been obese for more than five years, are alcoholic, experiencing a psychiatric disorder and you have to be between 18 to 65 years of age.

If the patient has exhausted all other options and is eligible for a bypass then the doctor outlines exactly what happens after the bypass is done. After the surgery, the patient will stay in observation for the next three days to check for complications. He won’t be eating anything solid for awhile to let the pouch in his stomach heal. After discharge, he will also be under a rigid, progressive diet that would take him from liquid foods to solid foods in twelve weeks. The patient will also be experiencing the effects of lower energy intake: headaches and bodyaches, along with lower energy levels.

He will also have to take vitamin supplements since the part of the small intestine that is being skipped by the bypass is predominantly in charge of getting the appropriate vitamins and minerals from the food not all, of course, but a significant portion of the recommended daily allowance. The long-term effects are also there. A lower stomach capacity means you may vomit or feel abdominal pains if you eat too much or too fast.

It sounds extreme, but still, a lot of gastric bypasses are done each year it’s up to you to decide whether it is worth the risk.


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