You have this little pooch belly that just will not go away no matter what you do and you are wondering how long it takes for an abdominoplasty recovery if you choose to have one done. Recovery usually will take at least six weeks. So be prepared to have a few minutes of extra time on your hands.

Abdominoplasty, or tummy tuck, is major abdominal surgery. Do not let anyone tell you any different. Make sure you have a good understanding of the procedure and all the pros and cons that go with it. Do some research before you talk to your doctor and find out about the procedure and make a list of questions you have so you get all the answers you need. Talk about complications that are possible and what to do if you experience any of them.

Now, it would be a good idea to make arrangements with a family member or friend to help you with things that need to be done for several days after the surgery during the abdominoplasty recovery period. You will not be much for being up and moving around. In fact, you will not even be able to stand up straight so the things you normally would take for granted like getting dressed or cooking a meal will be out of the question for the time being. It would be a good idea to stock up on essentials before you even go in for the surgery but, if something gets overlooked then family or friends will be happy to get whatever it is for you, I’m sure.

Also be sure to ask family or friends if they mind being available to get your prescriptions filled. The doctor performing the procedure will no doubt prescribe a good narcotic pain reliever as well as an antibiotic to prevent infection. You should plan ahead for the possibility of constipation as well. This can happen with the surgery itself and also with taking a narcotic pain reliever, so take a stool softener for at least three days prior to the surgery because the doctor will advise you not to strain to go to the bathroom after surgery.

Abdominoplasty surgery is no laughing matter. You will be incapacitated for a while after the surgery. If you plan ahead then you can alleviate some of the potential boredom that will come with the sudden lack of activity you will experience during the recovery. During this time please be sure to follow any and all of your doctor’s orders. If you try to do too much then you risk injury and infection.

Doctor’s orders will include how soon you can bathe after surgery, how often you should change your bandages, care and cleaning of the drain tubing and pouch, any lifting restrictions and any activity restrictions and even instructions on how soon you can begin having sex again, too. As with all surgeries there are possible complications. The most prevalent of which may be bleeding. If you experience any excessive bleeding during your abdominoplasty recovery then call your doctor immediately.

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There has been a lot of laurel given to Wu Yi tea for the bygone years. Many testify of the effects of Wu Yi diet to people who are on the path to losing weight and staying fit. On the other hand, some make good its a scam and that tea should not even be considered in any persons diet. If you are longing to lose weight in the mightily natural and safe way, you might be confused at the things you hear and read about the Wu Yi diet. To shed some light to the confusion, it is better to know the basics about the diet then decide whether it is meant for you or not.

Firstly, the Wu Yi tea is avowed to be a blend between black tea and the prestigious green tea. The tea originated in China, specifically in the Wu Yi Mountains, hence its name. Some people describe its look and taste to that similar to coffee. Like many other tea from China, the Wu Yi tea is one of the healthiest types of tea that one can buy into in the market. Its health benefits have been linked to weight loss and overall health. You retain no concerns about calories, fats, and carbohydrates compared to your regular morning brew of hot chocolate, frappucinno, mocha, dual cream coffee, etc.

The Wu Yi tea diet is rich in Polyphenol, a compound known to combat pudginess. The complicated can speed up metabolism which results to calories being burnt and thus weight loss is achieved. This is the main benefit that a weight loss patient can get from Wu Yi diet. The diet does not in any way animate losing weight by starvation, taking pills, and paying that indeed for a diet supplement. The diet only involves drinking Wu Yi tea to fortify your body.
Like any other weight loss diet, the Wu Yi diet has its own pros and cons. Lets take a look at both sides and its all up to you to decide whether or not the diet is perfect for you.

PROS of Wu Yi Diet:

Perfect for coffee drinkers who are looking for other options to minor their caffeine intake without totally getting rid of it
Claims to be more beneficial than green tea
Promotes a healthy diet over it encourages its users to do regular exercise and eat nutritious food along with drinking the tea
Does not contain carbohydrates, fats, and calories
Cheaper compared to other diets in the market

CONS of Wu Yi Diet:

Though slightly less than that of coffee, Wu Yi like any other tea has caffeine
It might not be recommended for people who have high blood pressure and heart problems

To ensure that you get the best from a Wu Yi diet, it is always recommended to consult your doctor. You will motionless be advised to have a healthy eating habit and moderate activity alongside drinking the tea at least twice a day. Wu Yi diet is a sensible diet as it promotes healthy living through healthy foods and exercise.

24 Hour Fitness
http://www.www.24-hr-fitness.com

Tags: Black Tea, Caffeine Intake, China, Coffee Drinkers, Coffee Tea, Diet Supplement, Green Tea, Health Benefits, high blood pressure;, Hot Chocolate, Losing Weight, Morning Brew, nutritious food;, Pros And Cons, Safe Way, Speed Up Metabolism, starvation;, Staying Fit, Taking Pills, To shed, Weight Loss Diet, Wu Yi, Wu Yi Diet, Wu Yi Mountains, Wu Yi Tea —

There has been a lot of attention given to Wu Yi tea for the past years. Many testify of the effects of Wu Yi diet to people who are on the path to losing weight and staying fit. On the other hand, some claim its a scam and that tea should not even be considered in any persons diet. If you are longing to lose weight in the most natural and safe way, you might be confused at the things you hear and read about the Wu Yi diet. To shed some light to the confusion, it is better to know the basics about the diet then decide whether it is meant for you or not.

Firstly, the Wu Yi tea is known to be a blend between black tea and the prestigious green tea. The tea originated in China, specifically in the Wu Yi Mountains, hence its name. Some people describe its look and taste to that similar to coffee. Like many other tea from China, the Wu Yi tea is one of the healthiest types of tea that one can buy in the market. Its health benefits have been linked to weight loss and overall health. You have no concerns about calories, fats, and carbohydrates compared to your regular morning brew of hot chocolate, frappucinno, mocha, double cream coffee, etc.

The Wu Yi tea diet is rich in Polyphenol, a compound known to combat obesity. The compound can speed up metabolism which results to calories being burnt and thus weight loss is achieved. This is the main benefit that a weight loss patient can get from Wu Yi diet. The diet does not in any way encourage losing weight by starvation, taking pills, and paying that much for a diet supplement. The diet only involves drinking Wu Yi tea to fortify your body.
Like any other weight loss diet, the Wu Yi diet has its own pros and cons. Lets take a look at both sides and its all up to you to decide whether or not the diet is perfect for you.

PROS of Wu Yi Diet:

Perfect for coffee drinkers who are looking for other options to lower their caffeine intake without totally getting rid of it
Claims to be more beneficial than green tea
Promotes a healthy diet as it encourages its users to do regular exercise and eat nutritious food along with drinking the tea
Does not contain carbohydrates, fats, and calories
Cheaper compared to other diets in the market

CONS of Wu Yi Diet:

Though slightly less than that of coffee, Wu Yi like any other tea has caffeine
It might not be recommended for people who have high blood pressure and heart problems

To ensure that you get the best from a Wu Yi diet, it is always recommended to consult your doctor. You will still be advised to have a healthy eating habit and moderate exercise alongside drinking the tea at least twice a day. Wu Yi diet is a sensible diet as it promotes healthy living through healthy foods and exercise.

Tags: Black Tea, Caffeine Intake, China, Coffee Drinkers, Coffee Tea, Diet Supplement, Green Tea, Health Benefits, high blood pressure;, Hot Chocolate, Losing Weight, Morning Brew, nutritious food;, obesity;, Pros And Cons, Safe Way, Speed Up Metabolism, starvation;, Staying Fit, Taking Pills, To shed, Weight Loss Diet, Wu Yi, Wu Yi Diet, Wu Yi Mountains, Wu Yi Tea —

Are you not just overweight, but severely or morbidly obese? If so, you may want to seek help. After all, if you continue to carry around excess weight, your risk of early death and other health complications increase. Most individuals in your shoes turn to the LapBand surgery. If you opt for the same, the cost may shock you.

In the United States, the LapBand surgery averages between $15,000 and $20,000. At this point in time, many opt to forgo surgery altogether. Many others look for cheaper alternatives. Yes, it is possible to find surgeons in the United States who have cheaper rates, but many find the best luck with traveling to another country. For example, in Mexico, the LapBand procedure averages between $8,000 and $10,000.

So, should you travel to Mexico to undergo LapBand surgery? Before booking your traveling arrangements, examine the pros and cons of doing so.

In terms of pros or plus sides, there is the cost of surgery. As previously stated, LapBand surgery costs about $10,000 less in Mexico. This means you are automatically able to save money. If covered by health insurance and your provider is willing to extend coverage to the LapBand, opt for a surgeon in the United States. If you are uninsured, Mexico may sound like an ideal option.

In all honesty, the biggest advantage to heading to Mexico is the cost of surgery. There are many more cons to traveling for surgery. For starters, there is the unfamiliar territory. Hospitalization is less than 24 hours for most patients. With that said, you cannot return to your normal activities immediately following surgery. For example, most patients need one week off from work. Following surgery, you need to rest and make slow moments, not spend up to 12 hours in a car or time on an airplane.

As previously stated, recovery is important following the LapBand surgery. You may think that you could just stay at a hotel and recuperate in Mexico. Once again, keep familiar territory in mind. The LapBand surgery is safe and effective, but it is a huge change. Your diet is limited to clear liquids immediately following surgery. Many patients find this process difficult or unbearable. For your sanity, opt for recuperation at home where you are surrounded by a strong support group.

Most importantly, travel costs effect the cost of surgery. As previously stated, the cost of surgery is, on average, $10,000 less in Mexico. You are unlikely to spend $10,000 in travel expenses, but you never know. A passport, long distance road trip, airline tickets, and weeklong hotel stay can easily add up in costs. Yes, you will still save money, but compare that money saved with convenience. Is it really worth it to be all alone in a foreign country without close friends and family to support you, only to save $2,000? In most cases, no.

Of course, safety should be examined. In the United States, Board Certified Surgeons are recommended. These surgeons undergo strict testing and must following certain rules and restrictions. Yes, other countries hold their surgeons accountable for their actions, but most do not have as strict rules as the United States. This means that your surgeon may have a low success rate with the LapBand surgery or they may have multiple complaints lodged against them, which you may never know.

So, should you travel to Mexico for the LapBand surgery? The decision is yours to make, but first examine your local options.

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