Healthy Weight Loss Tips

Healthy Diet Tips And Much More



Gastric Bypass Post Op Lifestyle

Losing weight really can be a life or death situation, particularly for those people who are morbidly obese. Time is of the essence and the longer it takes to lose the weight the greater the risk to their health. For this reason gastric bypass surgery may be the best option. If you are considering this procedure but would like to know more about the recovery process, this article on gastric bypass post op can help.

This procedure has been available for decades and though there are some risks, as with all surgeries, they are minimal and rare. The most common issue faced by someone is the lifestyle changes they will need to make. These changes can be challenging which is why most patients are given a lot of pre-op counseling so that they fully understand what they will need to commit themselves to.

Most people understand the basic concept of gastric bypass, your stomach is made smaller so that you can only eat small amounts of food at one sitting. So, obviously, one of the most drastic changes will be a dramatically reduced food intake at each meal.

Other post op lifestyle changes may not seem so obvious such as the fact that you can no longer eat a lot of high sugar and high fat foods. Eating too much of this type of food can lead to fainting since it will be absorbed much more quickly than it would have been before the surgery when your stomach literally had more room.

When you are eating less, you are also drinking less which means that you will need to drink water, in small amounts, throughout your day to avoid dehydration.

While everyone is different and each individuals results will vary, on average many patients will lose up to 50 % of their extra weight within the first six months after surgery. From six months to two years the amount of weight loss will generally be as high as 70%. After two years post op the average weight loss tends to level off at about 80%. It’s very uncommon for someone to lose 100% of their excess fat so some people will claim that this type of surgery isn’t successful.

Only the individual can judge the success for themselves, but my guess would be that if someone is morbidly obese and weighs in excess of 300 lbs, they would be thrilled to lose 60 – 80% of their excess weight!

If you are extremely overweight and you are anxious to get yourself to a more healthy weight you may want to look into gastric bypass surgery. This is a viable way for you to take control of your weight more quickly than just diet and exercise. Your gastric bypass post op lifestyle will be considerably different and if you’re not willing to make significant changes to your lifestyle the process will not work for you. This article has given you a brief overview and now you have an idea of what’s involved, your doctor will answer the rest of your questions.


Tags: , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Diet,Healthy Eating,Healthy Foods | Comments Off on Gastric Bypass Post Op Lifestyle

Getting Cosmetic Surgery Overseas

Medical tourism has grown widely over the years. A number of countries and hospitals have also made their mark by being accredited by the large governing bodies like the JCI and Trent. Some nations are especially popular for their expertise in doing a number of procedures. If you are aiming to get cosmetic surgery abroad, you have to ensure that the country you are visiting has a solid background on that area. Here are some more tips.

Initial Tips

Research medical tourism packages first and check the background and credentials of the health care provider. The patient has to ensure that the practice complies with the standards and regulations set by the foreign country’s regulatory body. The American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons have been very active in warning patients about the possible pitfalls of not researching your sources well. They encourage patients to only connect with JCI or Trent-approved institutions for optimal health and successful recovery.

You have to research the type of procedure that you are going to get. There are several operations or surgeries that can be made under the category of cosmetic surgery, such as facelift, nose job, botox injection, wrinkle removal, wart removal, skin tightening, liposuction, tummy tuck, etc. You should find out the best way to do the procedure then compare it with the details provided to you by your source overseas. You have to talk to your attending physician and surgeon to ensure that you are dealing with legitimate and professional individuals.

Planning Ahead

It is important that you finalize all the details a week before your departure. Settle local transportation options. You should set how and what type of vehicle will get you after your stay at the hospital. Ask for documents regarding contingency plans just in case any complication or error occurs during the cosmetic procedure. You might require follow up surgery or extra days to recover. A good medical tour operator will secure this document for you. Get this info first before you sign any contracts and secure your rights to protect yourself from any emergency or mishap.

Getting More Help

Consultation may be available for free or at a fixed price as soon as you get your medical tourism package for cosmetic surgery. Determine if your doctor abroad can provide you with any referral or is working with doctors from your home country. You can get full consultation from this other doctor, if the field is the same. Some cosmetic surgeries require longer recovery periods, so you may need a travel partner. Talk to your physician and ask how many days you expect to be hospitalized and how many travel partners should attend to you before and after the operation.

Always make it a point to talk to previous clients who have also gone to the same medical institution or were treated by the same doctor abroad. You can get more tips and details if it is worthwhile to invest in the medical tourism package. You might be able to save more in costs or get better accommodations, transportation and tour packages by dealing with the most reliable individuals.


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Diet | Comments (1)

The Different Treatments You Get in Medical Tourism

Medical tourism is fast becoming a preferred choice among individuals living in big countries like Canada, United Kingdom and the United States because of lower cost and added convenience and luxury. There are now various treatments available and people can expect to get the highest quality care available anywhere in the world. Some countries, however, are known to be experts in some types of treatment. Here are the different procedures.

About ACLS

ACLS stands for Anterior Cruciate Ligament Surgery or Repair. The procedure aims to reconnect a torn ACL ligament. There are 4 total ligaments that stabilize the knee, and ACL is one of these. Among the four, the ACL is the most commonly damaged. Some individuals choose to have ACLS abroad if they suddenly feel unstableness in their knee while playing sports, after a rehabilitation program or if the problem has long been existent.

The procedure generally takes around 1 to 2 hours. ACLS does not require patients to stay in the hospital. As a medical tourist, you can choose to get back to your hotel right after the procedure and continue to recuperate there. After a few days, you may take tours that do not require a lot of walking or heavy lifting. Patients can go back to their home country 1 to 2 days after the procedure.

About Hip Replacement

Total hip replacement or THR is one of the most common surgeries that patients look for abroad. The procedure involves rebuilding a damaged or deteriorated hip joint for it to return to optimal and functional condition. During the process, an artificial prosthesis can substitute for the damaged joint. A hip replacement is sought after by medical tourists who experience stiffness in their hips, thereby limiting leg movement, have problems with bending and are taking medications that lead to side effects or are not that effective. Patients can expect the surgery to last 1 to 3 hours.

When traveling abroad, you will be advised to take about 1 to 2 weeks off, since you will be staying inside the hospital for 4 to 10 days. Doctors will recommend patients to recuperate for 4 to 7 days before going back to their home country.

About Spinal Infusion

Some medical tourists go to destinations like Thailand, Singapore and Malaysia to undergo spinal infusion. The procedure involves linking two vertebrae to get rid of the friction and extra motion in between. The lumbar spinal fusion can treat various conditions, such as scoliosis, slipped disk, degenerated disk, herniated disk and other injuries. The procedure is done when other types of treatment are not working.

Patients may also undergo the surgery abroad, aside from having other types of spinal surgery. Other techniques may be incorporated based on the condition of the patient and the extent of the damage. Patients can expect the surgery to last 3 to 4 hours. When traveling abroad, you should book for a minimum of 1 week, since you will be hospitalized for 3 to 4 days after the operation. Patients can return to their home country after 5 to 7 days.


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Choice,Healthy Diet | Comments Off on The Different Treatments You Get in Medical Tourism

Herbalife Weight Loss Product: How to Weigh in With Lower

Herbalife Weight Loss Product: How to Weigh in With Lower Fat

Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth.

For the vast majority of us, genes may set the lower limits of our weight, but we set the upper limits by our food choices.

Nonetheless, we all know that most of us tend to put on weight as we age. In addition, if there is one thing we cannot prevent, it is the aging process. But we can prevent eating more and exercising less as we get older. And first of all, you have to have surgeries for food control in your life, strategies that work.

One of the known strategies is to take some weight loss medications. This does not necessarily mean those that are being advertised as diet pills but also those that fall under the category of herbal medicines. One of the fast-growing herbal medicines especially formulated to help you lose weight is the so-called herbalife weight loss product.

Herbalife weight loss product is one of the major breakthroughs as far as herbal medication is concerned. Herbalife weight loss products contain the necessary herbs in order to facilitate losing weight.

Some of the well-known herbalife weight loss products are herbalife formula 1 strawberry weight control powder, herbalife diet formula 1 tropical fruit, herbalife formula 1 vanilla diet slim lose weight, etc.

One of the best things about herbalife weight loss products is that they are great tasting products, easy-to-use, and is definitely effective in losing weight. Best of all, the prices are relatively affordable when compared to other weight loss products.

To know more of the benefits that herbalife weight loss products can do for you, here is a list of the advantages.

1. One of the best things about herbalife weight loss products is that you do not only lose pounds but also inches. This means that herbalife weight loss products do not just get rid of excess fats but also tone and shape the body built, curbing the imminent re-accumulation of fats.

2. Herbalife weight loss products do not only make you lose weight but also supply you with the nutrients that are needed by the bodys cells on a daily basis.

3. Herbalife weight loss products are known to have excellent taste that is why more and more people who have tried it are satisfied with its yummy flavors.

4. Best of all, herbalife weight loss products lets you eat more of the foods you like without having to worry about accumulating more weight in the end.

5. Herbalife weight loss products are also known to help you lessen the extra calorie ingestion. Hence, losing weight will be more effective.

Whats more, herbalife weight loss products give you the pleasing feeling that curbs your hunger while you lose weight.

The bottom line is that your mission for preventing weight gain, should you decide to accept it, is to eat fewer calories when you are not involved in activities that burn up those calories. Then, try to incorporate these herbalife weight loss products in your diet.

In the end, you will achieve the ideal weight you have long wanted to obtain.

PPPPP

Word Count 556


Tags: , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Choice,Weight Loss | Comments (5)
« Newer PostsOlder Posts »
*/
© Healthy Weight Loss Tips | WP-Theme designed by ATILLUS
*/