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Non Surgical Tummy Tuck – 5 Tummy Tuck Alternatives

Many woman, especially those of us who have had kids, don’t want to undergo surgery but would love to have a non surgical tummy tuck. Wouldn’t it be nice to able to go back to the days when we could bounce a quarter off of our abs, but without the pain, expense, and risk of complications of surgery? For those of us who want that there are tummy tuck alternatives that might be just what the doctor ordered.

Having a tummy tuck, or abdominoplasty, is expensive. It costs thousands of dollars for the surgery. When you add to the expense the fact that you’ll be out of commission for up to six weeks and that you’ll have quite a bit of pain, as well as the risk of complications, many women just don’t want to put themselves through that for a tighter tummy.

The good news is that you don’t have to. Today there are several non surgical tummy tuck alternatives that can help you get the flat looking midsection you’re craving without having to go under the knife.

Here are some of the most promising:

1. For fat loss liposuction works just fine (if your problem is loose skin this won’t help). Liposuction is still a pretty involved procedure but it’s not major abdominal surgery. Often the doctor will perform liposuction in conjunction with a tummy tuck. If you want to just have some fat removed this procedure can work very well.

To put it simply: the doctor uses a vacuum like device and literally sucks fat out of your body. You will still have a recovery period but it’s not as long as with a tummy tuck. Ask your doctor if this is a good idea for you.

2. Titan. This is a process where a laser can tighten the skin from the surface. There are no incisions involved with this procedure. If you have just a little extra skin, this procedure would probably work really well for you, ask your doctor.

3. Thermage is a non surgical procedure where radio frequency energy is directed to the skin. This can help tighten and lift excess skin. It’s completely non invasive.

4. Injection Lipolysis is a procedure where a compound is injected directly into the skin. This compound has been shown to melt off fat deposits. Most people will need 2 or 3 injections to remove the total amount of fat that they want removed. It’s non surgical and works well on the face, jowls, neck, sides, thighs and abdomen. It hasn’t been FDA approved yet though so make sure to talk to your doctor about it, and any potential side effects, and get his opinion.

We’re lucky, today more than ever we don’t have to age gracefully, we can fight it every step of the way. We now know a lot about diet and exercise and the benefits both have on our overall health as well as our appearance. The problem is that sometimes diet and exercise just aren’t enough. To get rid of that flabby tummy without going under the knife you should look into
non surgical tummy tuck alternatives.


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Abdominoplasty Procedure – Weight Loss – Mini Tummy Tuck

A friend of ours wants to have an abdominoplasty procedure done. When she first told us about this, all we could do was look at each other. Afterwards, when we were by ourselves and were able to discuss it more, I made the comment that I thought she was nuts to want to have anything done.

Why? Because she weighs about 100 lbs soaking wet and works out like a fiend every single day. How could she possibly need to have a tummy tuck? Well, I was wrong to jump to any conclusion like that. She explained at a later date that even though she works out like a fiend, she is still getting older and the skin around her middle is starting to get saggy. It is because she works out so diligently that she wants to continue to look her best.

Can’t blame a woman for that now can you?

The procedure she will have is called a mini-tuck where an incision is made, minimal liposuction performed if any is needed, and the skin tightened, then stitched closed. The belly button does not require relocation with a mini-tuck. A drain tube is inserted into the incision to drain excess fluid. The lower abdomen is then wrapped with a compression dressing. Pain control using a prescribed narcotic or, if the pain is minimal, then over the counter pain relievers may be used. Recovery time is 2-3 weeks with a mini-tuck.

So, I learned my lesson. I learned that even someone who is in great shape and has incredible muscle tone can still be in need of firmer skin in certain areas of her body.

I have another friend who had an abdominoplasty procedure after having two pregnancies which resulted in two very big babies, 10 lbs and 11 lbs, respectively. She lost all the baby weight but since both the babies had to be taken Cesarean and were so big to begin with she ended up with a lot of excess skin in that area and she was told the muscles of her abdomen would never recover.

Obviously, the procedure she had done was a full tummy tuck which involved “baseball stitching” the damaged muscles, removing any fat remaining with liposuction, stretching the skin taut, trimming off the excess, relocating the belly button and closing the incision. Drain tubes were inserted to help keep fluid from accumulating and aid recovery. The area is then wrapped tightly with a compression dressing to help support the muscles. A narcotic analgesic will be prescribed to control the pain and discomfort associated with the procedure. Recovery time is approximately six weeks with a full tummy tuck.

So, if you are looking for a toned, flat belly, check out board-certified plastic surgeons in your area and call for a consult. Ask what your options are and if they think you are a good candidate for surgery. You may find that you are making one of the smartest decisions you have ever made in your life. Just think, no more battle of the bulge!

Although not recommended as a substitute for a weight loss or diet regimen, an abdominoplasty procedure can help correct the problem areas left behind when all is said and done.


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Getting Cosmetic Surgery Overseas

Medical tourism has grown widely over the years. A number of countries and hospitals have also made their mark by being accredited by the large governing bodies like the JCI and Trent. Some nations are especially popular for their expertise in doing a number of procedures. If you are aiming to get cosmetic surgery abroad, you have to ensure that the country you are visiting has a solid background on that area. Here are some more tips.

Initial Tips

Research medical tourism packages first and check the background and credentials of the health care provider. The patient has to ensure that the practice complies with the standards and regulations set by the foreign country’s regulatory body. The American Society for Aesthetic Plastic Surgery and the American Society of Plastic Surgeons have been very active in warning patients about the possible pitfalls of not researching your sources well. They encourage patients to only connect with JCI or Trent-approved institutions for optimal health and successful recovery.

You have to research the type of procedure that you are going to get. There are several operations or surgeries that can be made under the category of cosmetic surgery, such as facelift, nose job, botox injection, wrinkle removal, wart removal, skin tightening, liposuction, tummy tuck, etc. You should find out the best way to do the procedure then compare it with the details provided to you by your source overseas. You have to talk to your attending physician and surgeon to ensure that you are dealing with legitimate and professional individuals.

Planning Ahead

It is important that you finalize all the details a week before your departure. Settle local transportation options. You should set how and what type of vehicle will get you after your stay at the hospital. Ask for documents regarding contingency plans just in case any complication or error occurs during the cosmetic procedure. You might require follow up surgery or extra days to recover. A good medical tour operator will secure this document for you. Get this info first before you sign any contracts and secure your rights to protect yourself from any emergency or mishap.

Getting More Help

Consultation may be available for free or at a fixed price as soon as you get your medical tourism package for cosmetic surgery. Determine if your doctor abroad can provide you with any referral or is working with doctors from your home country. You can get full consultation from this other doctor, if the field is the same. Some cosmetic surgeries require longer recovery periods, so you may need a travel partner. Talk to your physician and ask how many days you expect to be hospitalized and how many travel partners should attend to you before and after the operation.

Always make it a point to talk to previous clients who have also gone to the same medical institution or were treated by the same doctor abroad. You can get more tips and details if it is worthwhile to invest in the medical tourism package. You might be able to save more in costs or get better accommodations, transportation and tour packages by dealing with the most reliable individuals.


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