The Hidden Price of Being Healthy
Dr. Jamie Fettig

What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is the cost, the price you have to pay for the benefits you are getting.

There are also tons and tons of hidden costs that most people never see. I will list some of the biggest ones. This is the price you have to pay for not being healthy:

1.Vitality
2.An abundance of energy to do everything you want to do
3.Happiness
4.Love and closeness with others
5.Satisfaction and fulfillment in life
6.Healing symptoms and disease
7.Symptoms and disease going away
8.Relief from the suffering that goes with the symptoms and disease
9.Inner peace and harmony
10.Being symptom- and disease-free
11.Mental focus, memory, and clarity (no brain fog)
12.Being awake and fully alive every day (not just dragging through stuff and surviving)
13.Being present and having the ability to be with people
14.No worry or fear
15.Being confident in yourself
16.Being complete and happy
17.The ability to deal with issues that arise simply and with ease
18.Having better health now, with security for yourself and your family later
19.More time to do what you want to do
20.Simpler choices
21.Looking great, feeling good, reducing fat, and having tons of energy
22. Being satisfied and Not being hungry all the time

The list goes on and on, but these are some of the big ones.

These are all things you do NOT get if you avoid being healthy. It is the price you have to pay to not be healthy.

If you are being healthy, these same things are your rewards. These are the things you get when you are well. These things show up in your life as you are being healthy and well. So much so, that I want you to think of your own reasons why, things vital to your happiness, freedom and life that you know you would get you out of bed in the morning wanting to be healthy.

There are the hidden benefits that many people get for not being healthy. Benefits that, if you are honest with yourself, you like getting as well.

You probably are very familiar with the benefits you get from NOT being healthy. You get to eat food that tastes good, you get to be lazy and sit on the couch and veg out and watch TV. You get to not do all the hard work of exercise. There are many other benefits that people get from not being healthy, and many others that I probably did not list. I am not going to list them all, because you know most of them. I will list the benefits you do get that most people do not want to admit, often, even to themselves.

There are four main benefits that you probably get from not being healthy, that you dont want to admit:

1.Avoiding being responsible
2.Getting to be right and making others wrong
3.Dominating others and avoiding domination
4.Justifying yourself and invalidating others.

These things are the hidden benefits. I will talk about each of them in more detail, and explain what I mean. You have to dig down and be honest, though. These four things are usually true for everyone, and the point of my sharing them is to make you aware of them, and for you to be honest with yourself about them. Most people do not think of these things as benefits. But if you look at them and are really honest with yourself, you will see the benefit people get from them.

People get to avoid being responsible by putting the responsibility on the medical symptoms and disease care system. You live under the illusion that they will create a magic pill or invent some technique or system to make you think and healthy without you having to do a thing. They are responsible for your health, not you. It is an illusion many of us believe. Because then we get to avoid being responsible for our own health and eat anything we want. We get to do what we want, and then blame all of our symptoms on someone else.

You get to be right and do exactly what you want. You dont have to listen to all those doctors, all those people, especially that annoying health freak in your family. Every family usually has one. You get to be right about being able to do what you want. You get to make them wrong. And dont we all enjoy making someone we dont like so very wrong? We all want to be right and I can prove it. Have you every seen someone try and prove themselves wrong? Argue that they are not right? People love to be right and that includes being right with being able to eat whatever they want for whatever reasons they want.

You get to dominate others, and avoid others dominating you. You do not have to do what they say. You can do what you want. You can probably even control people and make them angry by doing things your way, by doing what you want.

You get to justify yourself and invalidate others. You get proof for yourself that what you are doing is right. You get evidence that the way you are doing it is right. You get to make sure that other peoples way of thinking is wrong, and make sure they know you know they are wrong.

Realizing the real, often hidden truth about the costs and benefits of being healthy will often help you create a stronger desire to be healthy.

About the Author

Getting your target of health is essential. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. He is also giving you dozens of valuable free gifts to “ethically bribe” you into helping him make his new book, “The Ultimate Non-Diet” a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free

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We live in an abundant world. The purpose of the abundance is so that we live happy, contented lives. Everyone has the right to it. That is how life is meant to be. It has often been suggested that every day, fourteen trillion dollars exchange hands and yet many of us suffer the lack, bowed down by life in fact. Basically, it all boils down to how we perceive money.

Money is a neutral energy. It has a value attributed by society that is a vehicle for us to exchange for materials needed to live. Spirituality that neglects money matters is ignorant spirituality. Mention spirituality that neglects money matters to people bent already from working all day without getting enough to pay for the basic necessities in life and chances are good for being scorned for hypocrisy.

On the other hand, people who have enough money have greater options to pursue better things to enrich the soul. It is the acquisition of it, whatever the cost like trampling other people down in the process and disregarding everything else is what makes it not spiritually edifying. Money and the meaning it brings are directly proportional to how well you are able to tap into the spiritual energy for creating wealth. This does not mean though that people who are very wealthy are spiritual, far from it. In the same manner, it also does not mean that people who have less money are always less happy. There are general principles, though, that improves the chances of tapping into the spiritual energy that prepares us to acquire wealth.

To Have or Not To Have
This is self-image. Whatever we want happens. All of us have the potential to have or not to have, to be or not to be. We could be a vegetarian, a football fan, a family man, a priest, a star or a eunuch. The choices are endless. No matter, it still boils down to how we perceive things and how we react to them. If we believe in our hearts that we could be a millionaire without the self-doubt, we can. Faith and belief that is certain and with conviction, without inner conflicts ultimately prepares all of us to achieve things that other people could only call luck. Believing in who you are and what you are capable of doing starts the ball of opportunity rolling to your direction. All that is left is your ability to recognize it and act on it.

Thoughts
Everything starts with thoughts. Where you are now, how you have become, your house, your job, your wife, your choices are results of thought processes that you entertained years ago. The freedom to choose is not really freedom if the thought process has limited your choices to only those that you think are impossible. If you think you are the victim, you will act like one. If you think you are the innovator, you will one day find the opportunity to be one. Thinking is power. It directs life to how we should become. It also limits it when we choose to. The first freedom is to choose to free the thoughts from limitations. Then other processes set in. Rene Descartes would not have said it any better “I think therefore I am”.

Speech
Words are very powerful. Speech follows whatever we think. When we say something, we declare to ourselves what we want to become and we believe it. Believing is one of the greatest of motivators and so speak something, declare it, be convinced by it. When doubt is not entertained in the mind, actions will follow.

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