The milk factor in healthy teeth
Anonymous

All parents want their children to have beautiful smiles… showing off healthy teeth. It’s a sense of achievement to know they have raised healthy and happy children. And good dental health means looking after your teeth to prevent tooth decay and gum disease.

MOST parents are aware that one of the ways to keep teeth healthy is by brushing regularly but what many are not aware of is the important role diet can play in good dental health. As the saying goes “we are what we eat”.

Adequate nutrition, particularly during the early years, is important for tooth development, eruption and maintenance, as well as for salivary gland function.

Many mothers are not aware that most of a child’s teeth are already formed by the time the baby is born. So it is essential for pregnant mothers to get enough of the required nutrients, especially calcium. This can be obtained from drinking milk or taking calcium supplements.

Young children also need lots of calcium to support the continuing growth of their jawbones and permanent teeth. How is calcium contributing to strong teeth? First, as the teeth form and mineralise, they need adequate calcium and phosphorus to form a hard structure. This takes place over a long period of time. Having an adequate amount of calcium and phosphorus during growth is critical for healthy teeth.

Recent research indicates that mothers’ food choices, by influencing their children’s dietary habits, impact the eruption of primary teeth during the first three years of life and future development of dental caries.

Second, calcium makes jawbones strong and healthy too. Jawbones need to be strong as they hold the teeth in place. There is no denying that milk is a good source of calcium and this is why milk plays an important role in building healthy teeth.

Other than calcium and phosphorus, milk also contains vitamins A and D. vitamin A is important for maintaining the mucous membranes of the mouth and Vitamin D promotes calcium absorption for healthy bones, teeth and growth of the jaws.

Choosing the right food for children helps strengthen their teeth but giving the wrong food too often will affect their dental health. Most parents can easily relate sugary foods to tooth decay. The decay process begins when the bacteria in the mouth breaks down components of saliva. These components adhere to tooth enamel. This is the start of dental plaque.

Dental plaque is a clear, gelatinous material that allows bacteria to remain on the teeth. If dental plaque is not removed frequently (at least once a day) by proper brushing and flossing, the plaque becomes tightly attached to the tooth and only mechanical cleaning can remove it.

This is why frequent visits to a dentist and regular, thorough cleaning by a dental hygienist is very important. Inside this dental plaque, the bacteria ferment dietary carbohydrates for a food source. This fermentation produces lactic and other acids. These acids demineralise the tooth enamel.

As the tooth demineralises, bacteria move into the tooth, decay begins and a cavity is formed. Therefore, to reduce the risk of tooth decay, it is important to minimise sweet and sticky foods and drinks.

About the Author

www.medical-explorer.com

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Dental tourism is one of the main reasons why Americans and Europeans choose to seek attention elsewhere. Aside from the cheaper rates in third world countries, people get to enjoy a full vacation, plus excellent amenities. Dental work is offered by well-experienced doctors, depending on the kind of job you wish. You should also learn more about the background of the institution and seek accreditation to ensure your safety and wellness.

Overview

Dental tourism is considered a part of the sector called medical tourism. The practice involves thousands of individuals looking for dental care in other countries, besides their own local health care system. Dental tourists usually go to other destinations for a variety of reasons.

Primarily, price is the number one factor, since countries like Mexico, Ireland and Hong Kong offer top quality services at a fraction of the cost they pay in the United States. People from high income countries usually find it very convenient and worthwhile to get dental help in developing countries. They get to access globally competitive dental care services, as well as enjoy new sights and culture during their recovery period.

Labor All Over the Globe

Dental requirements are provided by countries included in the European Union to attain the minimum approved by the government of every country. A dentist rendered qualified and competitive to practice in one EU country can freely apply and practice in other EU nations as well. Labor is then available in more places. Standardization efforts are being done by the ADEE or Association for Dental Education in Europe to ensure that patients only receive the best dental care possible. Programs and accreditation procedures are being done to help dental students become fully competent in foreign dentistry institutions.

About Price and Quality

Dental tourists usually prefer going to the Republic of Ireland and the United Kingdom because of the globally competitive dentists and the policies revolving around the practice. The dental professions are closely observed by authorities and agencies to ensure that patients are getting the right value for their money. Before, Ireland and the United Kingdom were criticized for not including all the details of their pricing.

It is important to provide an accurate quotation now before any procedure is done. Price lists at present no longer determine the final cost. The supply is also limited when it comes to professionals, since new specialties and branches of dentistry are emerging. The cost of material in other countries like India, the Philippines and China are significantly cheaper, without any compromise in cost.

Procedure and Price

Implants with crown can cost around $2000 to $5000 in the United States and only around $950 in Mexico, Poland and Hungary. Veneers cost around $1000 in the United States and only $350 in India, Poland and Mexico. In the States, a root canal costs around $700 to $1200 and only $150 to $250 in Mexico and Hungary. Crowns cost around $750 to $1000 in the States and only $280 in Mexico and India. Bonding will cost you $300 in America and only $60 in developing countries.

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