Before we start calculating BMI, let’s discuss what BMI is, and what it isn’t. BMI, or the body mass index, is a tool that’s used to determine whether or not a person is at a normal weight for his or her height. It was invented between 1830 and 1850 by mathematician and scientist Adolphe Quetelet. Though it’s been almost 200 years since he created the BMI, it’s used today almost exactly as he outlined.

While BMI isn’t the final word in whether or not someone is at a normal weight, it’s one of the first tools often used to determine if someone’s overweight. Because the BMI doesn’t distinguish between weight from fat and weight from muscle (other tools must be used to determine the actual amount of fat) it doesn’t work well for very muscular people like athletes. But for most of us, BMI is a pretty accurate measure of whether we’re underweight, a normal weight, overweight or obese.

Calculating BMI isn’t difficult once you understand the formula. The basic formula is weight divided by height squared, or kg/m2. You simply take your height in meters and square it which means you take the number of meters times itself. Then divide that number into your weight in kilograms. So a person who’s five-and-a-half-feet tall stands about 1.7 meters. To get 1.7 meters squared, you simply multiply 1.7 times 1.7, which equals 2.89. Now, convert weight to kilograms.

So if someone weigh 200 pounds, that’s about 91 kilograms. To determine the BMI of someone about five-and-a-half-feet tall who weights 200 pounds, or who stands 1.7 meters tall who weights 91 kilograms, we divide the weight by the height squared, or 91 divided by 2.89. That gives us the result of about 31. This individual is classified as obese. How do I know that?

A BMI of 18.5 or below indicates an underweight person. The normal weight range is from 18.5 to 24.9. Overweight people will have a BMI of 25 to 29.9. A BMI of 30 or greater indicates obesity. So a person with a BMI of 31 is in the obese range, but not by much. By calculating BMI again with different weights, you can see that the person would only need to lose 5 kilograms, or about 11 pounds, to no longer be obese, but merely overweight. And a loss of 19 kilograms, or about 42 pounds, will put this person within a normal weight range. Calculating BMI to determine how much weight one should lose can be a big help for someone who’s not sure.

Calculating BMI can be made even more simple if you’re not sure how to convert to kilograms or meters. Simply take your weight in pounds times 4.88. Then divide that number by your height in feet, squared. So a 200 pound person who is 6 feet tall: 976 divided by 36 = 27.1. After calculating BMI, it’s clear this person is within a normal and healthy weight range.

Tags: Accurate Measure, Adolphe Quetelet, Body Mass Index, Calculating Bmi, Final Word, Losing Weight, M2, Mathematician, mathematician and scientist, Obese, obesity;, Overweight People, Scientist, Weight In Kilograms —

Numerology has been widely utilized and discussed dating back from the time of Pythagoras, who as we all know was an influential mathematician, mystic and scientist throughout history. While numerology is now regarded as pseudo-mathematics, it cannot be denied that its conclusions are a direct result of scientific study. Spiritual attributes have been connected with numbers for a long time and has been interpreted differently by various cultures, that it has become unwieldy to utilize the spiritual meaning of numbers into practical use. But if you are bent on using spiritual numerology to enhance your success and pave the way to a meaningful life, it goes without saying that familiarity to what the numbers represent is very important.

However, we are not going to deconstruct the significance of each number since overlapping of meanings between values can only cause confusion. A short and concise enumeration of spiritual values that are easily distinguishable from each other is a much better method to establish a concrete conceptualization of what the numbers represent. Below is a short guide to each of the numbers and the values attributed to them:

One: Strong Will, Aggression, Positivity
Two: Duality, Harmony, Balance
Three: Magic, Talent, Intuition
Four: Stability, Groundedness, Solidity
Five: Travel. Expansion, Journey
Six: Sincerity, Love, Truth
Seven: Mystery, Magic, Knowledge
Eight: Success, Strength, Opportunity
Nine: Universal Influence, Accomplishment

Now that you are aware of what each of the numbers represent, it is important to realize that each attribute can have a different meaning to each person. The result, positive or negative, is dependent on the perspective of each individual and the environment that he responds to. Factors such as cultural upbringing and unique personality traits affect our perceptions and actions in response to these spiritual values.

Although numerology is an imperfect science, as we just pointed out, it doesn’t mean that you cannot benefit from its usage. In a world where everything is in perpetual motion, what is constant are numbers. They can be quantified, and are the cornerstones of everything that is quantifiable, while everything else are just vibrations. Using numerology to your advantage is getting in sync with these vibrations, and utilizing them to the betterment of our lives.

It gives us more perspective in how we view ourselves in relation to everything around us since numerology makes us aware that there are hidden forces that govern the universe’s stability. And we notice perfect order in protons, electrons, neutrons, and the DNA since there is always a code – a constant value that allows them stability starting from the sub-atomic level. Nature in itself is dependent on numbers. Speed, time, height, weight, gravity and other dimensions are what made life possible. They are all quantifiable by numbers.

In our eyes, the world is in constant chaos, or so it seemed. It’s true that all is in continuous flux. But if you ever feel confused and disillusioned about your spiritual and need a compass to decide your actions, what are the things that you can trust? You guessed it right. It’s numbers!

Tags: Accomplishment, Aggression, Conceptualization, Different Meaning, Duality, Familiarity, Imperfect Science, influential mathematician, Intuition, Losing Weight, Magic Knowledge, Magic Talent, Mathematician, Meaningful Life, mystic and scientist throughout history, Numerology, Personality Traits, pseudo, Pythagoras, Sincerity, Solidity, Spiritual Attributes, Spiritual Values, Upbringing —