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Organic Green Tea

While they look and taste different, both black and green teas come from the same plant. The only difference among all true teas is how they are processed. For example, black tea is allowed to ferment, and it’s the fermentation process that gives it its color. Organic green tree is harvested and then dried before fermentation can occur.

One thing that surprises a lot of people is that many jurisdictions have no legal requirements for the use of the term ‘organic’. That means you could be buying something that isn’t organic at all, even though it is labeled as ‘organic green tea’. It’s possible that you are getting regular tea that was grown with the use of pesticides and chemical fertilizers. Unfortunately, some manufacturers use the word ‘organic’ so they can charge more.

Your best bet is to only purchase organic green tea from trusted sources. Another thing that helps is to read anything the company has to support its claim of being organic. You want tea that hasn’t been treated with chemicals. The problem is that there can be trace amounts of these chemicals left on the tea leaves. You wouldn’t want to drink a cup of pesticides, so why take chances having any on your tea?

Organic green tea has the benefit of not being overly processed, and that traps in more of the leaves’ nutrients. Many people also find the aroma and taste to be more pleasing than black tea, which is sharper. That being said, all tea is good for you in some way, so it is often just a matter of preference. However, there are some things to consider before choosing which type you want to drink.

It just so happens that there are many health benefits to drinking green tea. Inhibiting the growth of cancer cells, burning fat, reducing cholesterol, regulating blood sugar levels, boosting metabolism, improved blot clotting and strengthening the immune system are just some of the health benefits that have been attributed to drinking green tea.

You may have to skip drinking tea if you are sensitive to caffeine, or have a health condition that prevents you from drinking it. Other than that, green tea is generally recognized as safe and is consumed by people all around the world. It has also been enjoyed for centuries, and is engrained in the cultures of many countries.

As long as you are drinking tea, it may as well be organic green tea. After all, you wouldn’t want to take any chances of making your health worse by consuming unknown chemicals. Drinking tea the way nature intended makes the most sense, and will give you all of the benefits Mother Nature intended.


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Spiritual Living Abundantly

All of us want it and yet most of us are bowed down because of the lack of it. Living abundantly, for those who found it, does not take much. All it takes are simple measures that would not cost anything aside from a change in attitude. Honesty and goodwill does it while for the most times, fear of poverty hinders it. Here are proven practical steps:

Give. It is so ironic that people who give are those who have more. It is not true that those who are able to give can because they live on excess, as most people believe. On the contrary, people who give attracts powers in the universe (unbelievable though it may sound) to have more for them to give more. When giving is practiced, without expecting any in return, the person ultimately lives abundantly. Attracting the power of receiving is done through the practice of giving.

This is not easy, because if it is, everyone would have been living abundant lives by now. People who refuse the gift of being able to give have closed fists if you will and are miserable. This is why they are called misers. People who give are raised several notches more, they are happy. They also get the cooperation of everyone around, they get the reputation of being trusted, of being good hearted, and so the opportunity keeps pouring in.

Be Honest. Being honest goes beyond telling the truth. Being honest, is freeing the mind of encumbrances that slows people down. Dishonesty severs relationships and builds the image of untrustworthiness putting other people off. When that happens, opportunities get less, cooperation with other people is not achieved, loneliness sets in, more than that, there is confusion in the mind that affects even the simplest of better judgment further eroding the persons capabilities. In today’s world where everything is measured in cents and dimes, honesty is rare. Because it is, honesty is a very valuable asset. Honest people have clearer minds, better dispositions and could spot opportunities, not traps, whenever there is one.

Believe that there is enough for everyone. Scientists agree that the resources of the world could sufficiently provide even when the current world population is tripled. That is more than enough. The most successful people are people who recognized this and came up with ideas to harness the world’s resources to work for them. Everyone can.

Be Grateful. Gratefulness is recognizing that you have what you have and pleased to have it. It breeds contentment that enables you to move forward. When you are not pulled back by resentment, you move faster onward. Focusing on the good things in your life is focusing on the achievements that you otherwise would not have made. Focusing on positive things also relieves the mind of anger that have always resulted to having less or not being contented that results to greed which is more deadly. Gratefulness relaxes the mind.

When the mind is relaxed there is peace. If there is peace the person is better prepared to think of better ideas. Positive thoughts are energies. Energies attract the same energy. Positivity attracts the positive. Then you live more abundantly.


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