The pH miracle diet attempts to control crowded different conditions in the body, including obesity, through the omission of acidifying foods and behaviors. One of the most surprising inclusions on the list, at least to Westerners, is milk. Dairy products, although a mainstay of the Western diet, are not included in the diets of most of the populations around the world. So what does the rest of the microcosm know that we dont? Dairy is not necessary for health; from a pH perspective, it is actually harmful to the body.

Many people believe that dairy and milk are essential for bone density and for overall health. However, dairy products have immense amounts of protein and fat, which are both acid forming elements. Cows milk and products made from cows milk end acid. Goat and sheep milk and cheeses, which have less fat and protein, produce less acid. The only dairy exception is clarified butter that is alkalizing due to the short chain fats within it.

In 2003, the Harvard School of Public Health released an alternative magnify to the FDA recommendations based on imbalances that the members saw in the original pyramid. Although intrinsic did not mention acid and alkaline foods specifically, the pyramid shows a predisposition toward alkaline foods. One of the most striking differences between the FDA pyramid and the Harvard pyramid is the inclusion of a dairy serving or calcium supplement 1 time daily. The FDA recommends 2 to 3 servings per day, in addition to dietary supplements.

Dr. Meir Stampfer, a professor in the departments of Epidemiology and Nutrition and the Chair of the Department of Epidemiology at the Harvard School of Public Health, points outer in an explanation of the Harvard pyramid that Americans should be eating less dairy products. The body needs calcium, but not at the levels present in the two to three servings recommended by the FDA. Calcium is necessary for normal bone development and maintenance; yet the average mature can get enough calcium from a supplement. The levels of calcium up-to-date in 2 to 3 servings of dairy per day can actually be harmful to health. Excess calcium intake may spread the gamble for certain cancers and there have been no links between massive amounts of calcium and osteoporosis prevention.

In addition, dairy is far from being a pure food. The dairy industry has worked hard to proliferate the image of cows milk being essential and harmless. Consider, however, that fifty years ago the average cow produces 2, 000 pounds of milk per year and today cows average 50, 000 pounds per bit. Drugs, antibiotics, hormones, specialized breeding and forced feeding all up milk production so dairy farmers can produce in flock quantities. All of these additives are part of the milk that people goodies regular.

A growing number of Americans, including those who follow the pH miracle diet, are eliminating dairy from their diet and having fantastic results. In recent studies, milk has been linked to intestinal colic, intestinal irritation, anemia and allergic reactions in infants and children. In children, the principal problems were allergy, ear and tonsil infection, asthma, colic and childhood diabetes. The studies showed that adults suffered from heart disease, arthritis, allergy and sinusitis as a result of conventionally produced milk.

Just a quick search on the dangers of dairy trust really open your optics about this safe food. Reading the research and seeing the acidic effects of milk and other dairy products make authentic clear why it is excluded on the pH miracle diet.

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Since medical tourism is very much a part of health care, it is only important that you review the several questions and issues raised about the subject. There are now a variety of agencies that continues to observe the activities and practices all over the globe, to ensure that patients get the best and safest medical treatment available. You have to learn more about the agencies so you can make the necessary precautions to stay safe and healthy.

About the Groups

There are a number of factors to consider when going for medical tourism. Some of the inclusions are quality assurance, evidence-based practices and medications and international health care accreditation. In America, the Joint Commission International or JCI is the most well-known accreditation group. Since 1999, the group has been checking and accrediting health care institutions outside the United States. Several medical institutions at present find that being accredited by JCI helps them get the trust of many American patients.

The Joint Commission is connected with JCI in America. The two groups are independent private groups that do not function for profit. These groups try to develop internationally and nationally recognized standards and processes to boost patient safety and health care. These groups work with different hospitals to ensure that the health care organizations meet the standards of patient care.

More Groups

The Trent International Accreditation Scheme in Hong Kong and the United Kingdom is also considered an important agency when it comes to medical tourism. The schemes of accreditation groups can change in terms of cost, size, quality, skill and purpose. The cost to health care groups and hospitals can also change. A number of hospitals are aiming for dual international accreditation. JCI is responsible for attracting American patients, while Trent is good for attracting European clients.

Before you go for any medical group abroad, you have to check the background first and ask for a number of accreditations to make sure that you are only dealing with professionals who are well-trained and updated about the latest practices and technology. Not complying with this practice can lead to dangerous and life-threatening procedures.

Other Responsible Agencies

The Medical Tourism Association is a pioneer non-profit trade group for medical tourism. It is comprised of health care providers, international hospitals, insurance companies, medical travel advisers and other agencies that commit to providing patients with excellent health care globally. The three tenets of the agency are Communication, Education and Transparency.

The SOFIHA or Society for International Health Care Accreditation is another group that gives forums and discussions about standard practice and ideal patient care. The role of the group is to ensure that hospitals give the best environment for treating patients.

The UKAF or United Kingdom Accreditation Forum is another big network, comprised of accreditation groups with the objective of sharing new ideas and standard practice to help organizations implement standards safely and successfully. Some of the activities done by the network include training, evaluation, recuritment, monitoring and recognizing accreditation awards by different health institutions.

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