Healthy Weight Loss Tips

Healthy Diet Tips And Much More



Your Weight Loss Surgery Options

Are you looking to lose weight? If you are, you likely already know that you have a number of different options. For instance, you can go about losing weight naturally, with the use of exercise and healthy eating. You can also lose weight with the assistance of weight loss products, like diet pills. Another option that you have is weight loss surgery. Although all of the previous weight loss methods are popular, weight loss surgery is rapidly increasing in popularity.

If you are interested in undergoing weight loss surgery, you are not alone. As previously mentioned, weight loss surgery is increasing in popularity. If you have never considered weight loss surgery before, you may be wondering what all of your options are. While there are a number of different weight loss surgical procedures that you can undergo, you will find that there are two main procedures. These procedures, which include gastric bypass surgery and lap-band surgery, are outlined below.

Gastric bypass surgery is a weight loss surgery that involves the stapling of the stomach. That is why this procedure is also commonly referred to as stomach stapling. When undergoing gastric bypass surgery, your surgeon will portion off some of your stomach, making a smaller pouch. Your intestine will then be rerouted, making it so that your food consumption only impacts a portion of your stomach. This is what makes it possible for you lose weight with gastric bypass surgery.

Although gastric bypass surgery is a great weight loss surgery to undergo, it isnt right for everyone. Most physicians require their patients to be around eighty pounds or more overweight. In some rare instances, those who are less than eighty pounds overweight are able to undergo gastric bypass surgery if their health is at risk or if they have other medical problems, such as diabetes.

As previously stated, lap-band surgery is another weight loss surgery that is increasing in popularity. Lap-band surgery is similar to gastric bypass surgery. When undergoing lap-band surgery, your stomach pouch is made smaller. One of the few differences is that your stomach is not stapled, but an adjustable band is used. That is one of the reasons why lap-band surgery is so popular, as the band used can be completely removed or easily adjusted.

Lap-band surgery and gastric bypass surgery are not the only weight loss surgeries available to you, but they are two of the most popular. Thousands of Americans have undergone these two weight loss surgeries. For many individuals, weight loss surgery is a last resort. Many who undergo weight loss surgery have not had success with losing weight any other way. If you are interested in undergoing a weight loss surgical procedure, you will want to speak with your physician.

One of the many reasons why it is important to speak with your doctor or another healthcare professional is because weight loss surgery isnt right for everyone. In addition to being at the right, weight, you also need to have the willpower to reduce your food consumption. If you eat too much food, namely too much food for your stomach to hold, you can not only harm your weight loss progress, but you can also put your health at risk. That is why your weight loss surgery decision is not one that you can make alone; it is one that must be made in conjunction with a healthcare professional.

PPPPP

Word Count 566


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Eating,Weight Loss | Comments Off on Your Weight Loss Surgery Options

Undergoing LapBand Surgery: Tips to Get Started

You may have heard that the LapBand surgery is a great way to lose weight. Yes, it is. After all, the LapBand is one of the fastest growing weight loss surgeries in the United States. So, if you are ready to lose weight and improve your health, you may be ready to get started.

First, you need to determine if you are eligible. Most times, you will do so with your primary care physician. He or she will review the standard eligibility criteria used by most LapBand surgeons. For example, most only operate on those between the ages of 18 and 60 and those with a Body Mass Index (BMI) of 40 or higher. If you are deemed an ideal candidate, a referral will be provided.

The best way to find a quality LapBand surgeon is to use the referral of a primary care physician. With that said, you can choose your own surgeon. The internet or local phone book is an easy way to get started. If not using a referral, set up a consultation appointment immediately to determine your eligibility.

The next step is to review all health insurance coverage. If you are insured, coverage may be extended. LapBand surgery is often an optional procedure. This means that if strict rules and restrictions are met, coverage is likely. Speak to your health insurance provider and physician to determine coverage eligibility and amount.

Before getting your heart set on the LapBand system or before going in for the procedure, it is important to arrange payment. On average, the LapBand system costs between $15,000 and $20,000 in the United States. If paying with a debit card, contact your bank to have your daily limit temporarily lifted. If unable to pay the cost upfront, inquire about a payment plan.

Your initial consultation appointment is where you will be deemed an ideal candidate for LapBand surgery. After that, you will still have follow-up appointment. These will be to prepare you for surgery and monitor the strict pre-surgery diet of lean meats, vegetables, fruits, and yogurt. At least one of these appointments should be with the surgeon performing the procedure.

Two to three weeks before the LapBand procedure, patients need to restrict their diet. As previously stated, this diet contains lean meats, yogurt, fruits, vegetables, and other similar foods. Why not get started earlier? This gives you reassurance that you can restrict your diet before and after surgery. It also allows you to experiment and find healthy food that works for you.

One of the many advantages to undergoing the LapBand is the short recovery time. Since the stomach is resized with an adjustable band, as opposed to stomach stapling, hospitalization is usually less than 24 hours. Still, you will need time off from work. Discuss work with your surgeon. Your job duties will determine time needed for recovery.

Preparing your home is another important pre-surgery step. Before undergoing surgery, prepare everything you need at home. This may involve cleaning, rearranging for easy movement, and so forth. If responsible for cooking for other family members, cook and freeze meals ahead of time.

Buying post-surgery supplies ahead of time can ease the recovery process. Immediately following the LapBand surgery, a clear liquid diet is required. A few days later, you will be able to transition to full liquid foods. Stock up on these liquids before your surgery. You will experience a some difficulty getting around, so dont make unnecessary trips to the grocery store.

Finally, arrange transportation to and from surgery. Patients undergoing the LapBand procedure cannot eat or drink after midnight. This may leave you feeling tired and lightheaded, so do not drive. The same is said for post-surgery. Instead, recruit a friend or family member for transportation.

Most importantly, follow the advice of your surgeon. If your surgeon advises you to restrict your diet before surgery, do it. These rules and restrictions are designed to protect your health and wellbeing. When following the advice of a LapBand surgeon, your risk of surgery related complications decrease.

PPPPP

Word Count 673


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Foods,Weight Loss | Comments Off on Undergoing LapBand Surgery: Tips to Get Started

LapBand Surgery: What If Your Doctor Says No

The LapBand is a surgical procedure that has increased in popularity in the United States. It is one of the fastest growing weight loss procedures in the country. Despite its success and popularity, not all individuals are ideal candidates.

While you may find some variances, most surgeons base their decision on common eligibility criteria. This criteria states that those between the ages of 18 and 60 and those 100 pounds overweight are perfect candidates for the LapBand system. Health will also be taken into consideration. Weight exceptions may be made for those with obesity related complications, such as asthma or diabetes.

If you are interested in undergoing the LapBand surgery, your first step is to schedule a consultation appointment with your doctor. This consultation appointment may involve meeting with your family doctor or a referral may lead you to LapBand surgeon. Either way, your consultation appointment will determine whether the LapBand procedure is right for you. But, what if it isnt?

If you arent deemed an ideal candidate for LapBand surgery, you may honestly feel as if you hit a road block. You may feel as if you have exhausted all of your options. Yes, this may be true, but know that you do have many other choices.

Look for another LapBand surgeon. Despite the fact that each LapBand surgeon has eligibility requirements, some are more flexible than others. For example, if you are 85 pounds overweight, but suffer from diabetes, it is possible to find a surgeon who will perform the procedure. This is because most cases of diabetes disappear with weight loss. Some surgeons believe this is worth the risk.

Start eating healthy. Those who suffer from obesity typically have a problem with their diets. This problem tends to involve the consumption of foods that are high in fats and calories. Restricting your diet can result in weight loss. Unfortunately, diet restrictions are not easy. If you opt for this weight loss alternative, it will take a lot of time, trial and error, and patience.

Schedule an appointment with a nutrician. These individuals are knowledgeable on the subjects of food, health, and weight loss. If you have spent years consuming foods that are high in sugar, fat, and calories, you may not know which foods are right for you or how to start the transition to healthy eating. A professional can help you develop the best eating plan to fit your needs.

Start exercising. Diet, when combined with exercise, is the most natural way to lose weight. If you are obese, as opposed to overweight, exercise may be something you want to avoid. You may have unpleasant visions of hours on the treadmill or stares at the gym. The good news is that these visions do not have to become reality. Exercise can be something as simple as parking in the back of the parking lot so that you can walk more. After you start to see a small weight loss and gain confidence, incorporate more extensive workouts into your day.

Examine other weight loss surgeries. The LapBand procedure is just one of the weight loss surgeries performed in the United States. So, you do have other alternatives. Unfortunately, Roux-en Y gastric bypass (RGB) and Biliopancreatic Diversion (extensive gastric bypass) procedures have more risks and complications. This is due to stomach stapling, as opposed to the use of an adjustable LapBand. In most instances, if you are deemed ineligible for the LapBand, you are likely to receive the same response. Of course, it wont hurt to inquire.

Discuss alternatives with your doctor. Once you hear that you are not an ideal candidate for the LapBand system, you may want to run out of the office in frustration. Instead, stay and ask your doctor about alternatives. He or she will likely suggest exercise and diet restrictions, but still ask. Following the recommendations of a professional healthcare provider is the best and safest way to lose weight.

PPPPP

Word Count 657


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Healthy Choice,Healthy Eating,Healthy Foods,Weight Loss | Comments (1)

LapBand Surgery: Common Risks and Complications

Those who suffer from severe or morbid obesity often opt for the LapBand surgery. With surgery, an adjustable gastric band, known as the LapBand, is used to reduce stomach size. This can assist with weight loss. Although deemed a successful and relatively safe way to lose weight, there are risk and complications.

When researching the LapBand system, you will see safety as an advantage. Yes, this is true. With that said, it is important to remember that the LapBand procedure is a surgery. Although no stomach stapling is involved, like with traditional gastric bypass surgeries, there are still risks. All surgical procedures, no matter how large or small, carry some dangers.

Unfortunately, those who suffer from obesity are more likely to experience surgery related complications. This seems like a lose lose situation. You are obese. After all, that is why you are seeking weight loss surgery. It is important to follow all doctor recommendations and choose a quality and certified surgeon. When you do so, your risks of LapBand complications are drastically reduced.

In terms of complications, most occur in the days or weeks following surgery. One complication or side effect of the LapBand system is regurgitation. This is caused by the blockage of food. Luckily, it is easy to avoid. Take small bites, wait before eating a second bite, eat slowly, chew food, and stop eating when full. These steps can reduce the risk of regurgitation; however, it may be due to surgical complications. If regurgitation occurs, no matter what steps you take, speak to your doctor. Your LapBand may be too tight.

Another complication of LapBand surgery is band slippage. Slippage is rare, but it can occur. In most cases, you will notice pain and discomfort. You may even find it difficult to sallow liquids, let alone eat food. As previously stated, slippage of the LapBand is rare, but contact your doctor immediately if you feel it may be an issue. If not treated, complete obstruction can occur.

Acid reflux is another common side effect of the LapBand system. Acid reflux leads to the production and buildup of acid in the stomach. The most common sign is heartburn. Although many individuals experience bouts of heartburn, including those who havent had surgery, acid reflux should not be ignored. It is a sign that your band may need adjusting.

Although not necessarily considered a dangerous complication, no weight loss is a complication of surgery. It has to do with band positioning. It is common for adjustments to be made following surgery. If you are not experiencing the weight loss anticipated by your surgeon, speak to him or her. An adjustment to the LapBand is needed. Luckily, this should not involve surgery. A thin needed and saline is used for LapBand adjustments.

As previously stated, LapBand adjustments are common. For that reason, they are not technically considered a risk or complication. Each patients weight loss needs vary and changes overtime. For that reason, expect to have your band adjusted. Do not fret when it is suggested.

As a recap, all surgical procedures have some form of risk and complication. With that said, you may take comfort in knowing that many studies have shown the LapBand is a relatively safe weight loss surgery. The risk of morality, minor and major complications is lower than with alternatives.

PPPPP

Word Count 554


Tags: , , , , , , , , , , , , , , , , , , , , , , ,
Posted by: admin | Category: Weight Loss | Comments (1)
Older Posts »
*/
© Healthy Weight Loss Tips | WP-Theme designed by ATILLUS
%d
*/