Acai Berry Making for a Healthy Heart
Mike Law

Acai is a new fruit from Brazil that offers vital nutritional benefits for people over 40 years of age. The Acai contains 33 times the cholesterol fighting anthocyanin than a glass of red wine, a Daily Value (DVS) of calcium, twice the DVS at the antioxidant ‘Vitamin E and a substantial amount of dietary fiber (2)

Cardiovascular Maintenance, Anthocyanins are cholesterol regulating compounds with well researched data (indicating their value in Cardiovascular support Elevated blood cholesterol is one of the major modifiable risk factors for coronary heart disease (5) and the leading cause of death in the US The fact is that 490,000 Americans die of Coronary Heart Diseases each year (3) with cost of over $60 billion annually in medical expenses and lost productivity ( 4) Therefore, regulating and reducing cholesterol through dietary means can contribute to prolonging life and reducing medical expenses.

Low cholesterol foods and exercise are only a part of the natural program to prevent and mitigate cardiovascular diseases. The consumption of foods rich in compounds that reduce cholesterol, reduce blood pressure and carry antioxidant protection completes the program. Acai is an excellent example of such a functional food that is now accessible to food, beverage and supplement markets in an economical and convenient form.

Calcium rich Acai also provides several cardiovascular health benefits. According to a research summary by the Just-Food.com editorial team. More than maintaining skeletal strength and reducing the impact of osteoporosis, studies have shown that people who suffer from high blood pressure often also have diets low in calcium, When calcium is added to their diet, blood pressure drops. Some research also suggest that calcium may help reduce LDL cholesterol levels. Also the lower risk of stroke, found in a study of 86,000 women, was attributed to calcium. Diets rich in calcium have also been linked to reduced occurrences of colon and breast cancer in various laboratory studies.

The generous amount of Vitamin E in Acai, twice the D.V., (Daily Value), is essential for regeneration of damaged tissue and as a protective antioxidant. Cancer prevention and Intestinal function: “Acai” high fiber content is very favorable to the consumers proper intestinal function, ” reports Dr. Herve Rogez , “Fiber accelerates the intestinal processes and has a very important role in avoiding colon cancer, The D.V. is 35g of fibers/adult a day, Acai consumers reach this dose very easily,” (2)

References (1)Claire Madden, VP Marketing at MarketResearch.com, (2) “Biochemical and Technical Studies on Acai” by Dr. Herve Rogez 2, Sofia Pascal 2, Jesus N.S. de Souza, Arlete R. Aquino & Raphaele Buxant Dept.. de Engenharia Quimica – Centro Tecnologico, Diaouiweir ria I niinnin, Beligica) (3) National Contor for Health Statictice. Annual summary of births, marriages, divorces, and deaths United States, 1993, Monthly vital statistics report-, vol 42 no 13. Hyattsville, MD: Public Health Service, 1594. (4) American Heart Association. Heart and stroke facts 1995 statistical supplement. Dallas, TX: American Heart Association, 1994, (5) National Cholesterol Education Program. Second report of the Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults Adult Treatment Panel II). BeM6sda National Heart, Lung

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Mike Law is a distributor of some the highest grade health and beauty products available. Rich in antioxidants and anti-aging nutrients, look and feel younger. Contact me or visit my sites to learn how to become a distributor yourself or simply to find out more about the products. www.wealthontap.usana.com

Mike Law is also CEO of www.wealthontap.com whose mission is to better peoples lifestyles by substantially improving their health and or their financial status.

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What Is A Healthy Diet?
Alan LeStourgeon

What is a healthy diet? It’s not about counting calories,
measuring portions or cutting carbs. You won’t really find a
healthy diet on the lite menu at your favorite restaurant and
you certainly won’t find it at the local fast food joint. A
healthy diet is all about what you eat rather than how much you
eat.

If you think the latest fad diet is your panacea to health, you
are in for a big surprise. Losing weight, staying healthy and
getting back into shape after many years of diet neglect is not
about fads or eating in some radical new way for six to twelve
weeks and then going back to the way you used to eat.

The best thing you can do to keep yourself healthy is to eat a
healthy diet…all the time, not just when you want to lose
weight. Eating healthy is a long-term lifestyle choice,
something you need to do for your entire lifetime.

But what is a healthy diet? Is it what we have been lead to
believe – milk for strong bones and teeth, protein in the form
of lean beef or chicken and maybe a “healthy” microwave dinner
if we are “on the go.” Unfortunately this diet is what is
identified as the Standard American Diet or the SAD.

And what’s so wrong with the SAD?

Well, has it made us a healthier people? Are we better off as a
nation because of it?

With all of the health studies, advanced health care, the war on
cancer dating back to the 70’s, and the most advanced technology
available on the planet we have to ask ourselves why do we still
need to spend $1.3 trillion a year on health care in the United
States. Why aren’t we getting any healthier?

Other pertinent questions about your health beg for answers such
as, why after more than 30 years since the “War On Cancer” was
declared, do we still have an increasing cancer rate. Yes, we
have many more people surviving cancer but the rate at which
people are getting cancer is increasing. We have come a long way
in taking care of sick people, but we haven’t made any progress
as a nation in preventing those people from getting sick.

Why do more than 15 million people in the United States have
diabetes? Why do we still have more heart problems today than we
did 30 years ago? Why is more than 50% of our population on some
kind of prescription drug?

We spend more per person on medical care than any other nation
in the world. Why is this happening in a country that seems to
be able to solve nearly any technological problem? Why can’t we
solve our medical problems? How would life be different for us
if we were to be a nation of healthy individuals?

The secret to a healthy diet and a healthy life is living food –
fresh vegetables, fruit, juices and green leafy salads. The
answer to a healthier you is summed up in three words,
breakfast, lunch and dinner.

Living a healthy life and having a healthy family is all about
eating a healthy diet, every day of our lives!

About the author:

Alan LeStourgeon along with his wife Jean run the web site www.ezHealthyDiet.com
where they explore what it means to eat a healthy diet, have a
healthy
home and live a healthier life.

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What if you could turn back the clock to when you were healthy?
Jason Elkins

What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health problems, yet its right in front of your eyes. You all know that nutrition is important, but do you know why. What if given the right nutrition your body could heal itself of anything, and I mean anything. What if this was true and all you needed to do was give your body the right nutrition.
Over half the United States population is undernourished and overweight; these two problems contribute to most of the disease and death in this country. The 1 trillion dollar food industry is directly tied to our health problems. Processed foods are a big problem for peoples health today. Especially because processed foods are so hard to avoid. Many of these foods that we put into our bodies contain no essential nutrients that our bodies need. With these nutrients almost gone, our immune systems are breaking down and disease is taking over. Our bodies were not designed to be taking in these kinds of foods. Also, our fruits and vegetables dont have the nutritional value they once had. The main reason for this is because of green harvesting and the depletion of minerals in our soil.
People are now supplementing vitamins and minerals, with the hope of improving their health. Yet this is not enough, a huge misconception is that by taking vitamins, you are giving your body what it needs to be healthy. Unfortunately not all supplements are equal. Most vitamins and minerals are synthetic, and not easily absorbed by the body. You can test to see if your vitamins are synthetic by taking them with a glass of water and not eating anything for a couple of hours. If you start feeling sick then you know that these are synthetic vitamins. If all you are essentially taking are nutrients which are supposed to be food, then why do you have to eat food with them?

Scientists have recently cracked the code to nutritional supplementation. Scientists have for some time tried to figure out how our cells communicate with each other. We all know that when you cut yourself that your body naturally heals itself. We just didnt really know how it worked; we just knew that they did. Now Scientists have discovered how it works. Its sort of like how a blind person uses brail bumps to read writing. Blind people know how to read brail and therefore they know what it says. What would happen if some of the brail were scratched off? They would go from a level of communication to miscommunication. Our cells work the same; each cell have thousands of protein molecules, and attached to these are glycoforms. The cell uses glycoforms to enable them to effectively communicate to each other. Of the some 200 monosaccharides that occur naturally in plants, eight are known to be components of these glycoforms, and are used in cell-to-cell communication. These eight sugars are glucose, fucose, mannose, galactose, xylose, N-acetylglucosamine, N-acetylgalactosamine and N-acetylneuraminic acid. Of these sugars only two are commonly found in our diet. By supplementing these glyconutrients, your body has the ability to be able to effectively fix anything that is wrong with it. A company by the name of Mannatech owns the patent on the combination of these essential sugars. This means that you cannot get a combination of these sugars from anywhere else in the World. Glyconutritional products will play a huge role in the 21st centurys emerging wellness industry. You can learn more about this technology by checking out my website at theoffer.myglycostore.com This will take you directly to my site. If you would like to see for yourself what glyconutrients could do for you then you can order directly on my site. I will personally make sure that you have an amazing product experience by keeping a health journal to keep track of the benefits that you will have had. Thank you for taking the time to educate yourself about this amazing technology.

About the Author

Jason Elkins is a college student in Washington state. He loves learning and educating people. He wants to become a glycobiologist styding the importance of sugars in cell to cell communication.

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If you are interested in losing weight, you may have thought about joining a weight loss center. Weight loss centers are often used to describe weight loss programs that are locally operated.

If this is your first time looking to join a weight loss center, you may be unsure as to what you should look for in one. An important part of joining a weight loss center is finding the weight loss center that is perfect for you and your own personal needs. For that reason, there are a number of factors, which are outlined below, that you will want to take into consideration.

One of the many factors that you will want to take into consideration, when looking for a weight loss center to join, is the location. With gas prices high, many individuals find it difficult to travel long distances. You will have to pay money to become a member at a weight loss center; therefore, you should be careful about adding on extra costs, like the cost of gasoline, to your membership. If, at all possible, you should look for weight loss centers that are conveniently located either close to your home or your place of business.

Speaking of costs, as previously mentioned, you will have to pay to become a member of a weight loss center. This cost will vary depending on the weight loss center in question. On average, most weight loss center memberships are around twenty or thirty dollars a month. With that in mind, it is possible to find weight loss centers that cost more money. If you are on a budget, a weight loss center membership fee may have an impact on the weight loss center that you chose to become a member at.

Although it is important to find a weight loss center that you can afford, you dont want to have your decision be based solely on costs. You will want to take the time to examine each weight loss center that you come across. For instance, you should be able to find some weight loss centers that only have weekly or monthly meetings or weigh-ins for members to attend. On the other hand, there are weight loss centers that may have exercise classes or a fitness gym, which you should gain access to as a member. If you are able to find a quality weight loss center or one that comes highly rated and recommend, higher membership fees may be worth it.

When looking to find the perfect weight loss center for you and your needs, it may be a good idea to do a little bit of research. With the internet, it is easy to review a company or a program, like a weight loss program. With a standard internet search, preferably with the name of the weight loss center in question, you should be able to come across program reviews or online discussions. Research is not only a great way to find weight loss centers that have great reviews, but it is also a great way to learn of any weight loss centers that you should avoid or ones that are known for not being worth the costs.

The above mentioned factors are just a few of the many that you will want to take into consideration, when looking to find a weight loss center to join. Although many weight loss centers come highly rated and recommended, it is important to find the weight loss center that can best fit you and your needs.

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