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Sugar and the pH miracle diet

The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasing the intake of alkaline foods one can achieve optimum health. One of the main factors in the fight against acidic pH levels is sugar. Sugar is an epidemic in our modern world. The average American consumes 2 to 3 pounds of sugar each week, that translates to over 135 pounds of sugar per person per year. This alarming number is attributed to the wide popularity of sugar as an additive. Sugar is in everything, hiding in various forms. Sucrose, dextrose, and high fructose corn syrups are active ingredient in all processed food and condiments. These highly refined sweeteners leave a bitter taste in the mouths of those who are starting out on the pH diet due to their universal acceptance as a necessary evil

With sugars radical effect on insulin levels, the body has no fighting chance against the damage. When insulin levels drop; so do the release of growth hormone. These growth hormones depress the immune system that leaves the body open to a host of diseases and maladies. Insulin also inhibits the bodys ability to fight off weight gain and elevated triglyceride levels. Put quite simply, the higher in simple sugars a food is, the more likely it will promote fat storage in the body. These stored fat cells play a host to acidic waste that in turn degrade the structure of red blood cells in the bloodstream.

Sugar also fights for control of the cellular development in the body with Vitamin C. From a structural standpoint, Vitamin C and Simple Sugar are quite similar. As sugar levels go up in the body, they compete with one another when they enter cells. If there is a higher concentration of sugar in the bloodstream which will allow more sugar into thirsty cells leaving little to no room for Vitamin C. Without the phagocytizing effects of Vitamn C on cellular structures they are unable to fend off the attacks of viruses and bacteria. Lower white blood cell counts equal a suppressed immune system that isnt strong enough to protect the body.

Sugar is devoid of vitamins and minerals and upon absorption steals vital micro-nutrients to help it metabolize into the system. A deficit is created when these micro-nutrients are not replaced. This deficiency causes fat cells and cholesterol to not be metabolized thus leading to high blood pressure and obesity. The ability of sugar to raise insulin levels artificially eventually leaves the pancreas dysfunctional and the body dependent on sugar. This is commonly referred to as diabetes. Simple sugars have also been attributed to gallstones, mood disorders, heart disease and even asthma. With all of the negative effects that sugars have been clinically linked to, is it any wonder that sugar is also one of the most acidic things you can put into your body.

Cancer is the most dangerous result of heavy sugar dependence. Cancerous cells thrive on lactic acid. This lactic acid produced by fermenting glucose is transported into the liver. A more acidic PH is produced by this buildup of lactic acid in the cancerous cells, the highly acidic nature of cancerous tumors is testament to this. The connection between sugars and unhealthy acidic levels in the bloodstream is clearly drawn through the connection of glucose (sugar) and cancerous cells. Simple sugars are quite simply a poison to the body that will eventually deteriorate the quality of cellular development and suppress the immune system to the point of failure.

By balancing the diet with an 80% alkaline and 20% acid induction of foods, supplements, and beverages you can decrease the risk of disease in the body. By replacing simple sugars with more complex ones or alkaline-based sweeteners such as Stevia, one can decrease the dependence on simple sugars and avoid bad health. Look carefully at ingredient labels and be aware of the many names that simple sugars hide behind. Become educated on how the body metabolizes simple sugars, as well as how carbohydrates can be broken down into simple sugars in the bloodstream. By arming yourself with information you can improve the quality of your life.


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What is Lymphoma?

Lymphoma is simply defined as a type of cancer in the lymph system. British physician Thomas Hodgkin was the first to publish initial descriptions of the condition in 1832. Thus, the specific type of lymphoma he described (Hodgkins lymphoma) was appropriately named after him. After his initial description, many other studies looked at several other forms or types of the cancerous disease.

A cancer appears when several of our bodies cells begin behaving abnormally. The body is comprised of various kinds of cells found in different organs like the nerves of blood. At times, normal cells cease getting usual biological signals that make them stop growing. When that happens, the cells abnormally continue to multiply and grow. This is the formation of cancer cells. When the cancer cells grow, the affected organ stops working normally. Several of the cancer cells also start to break off from the original site, spreading into many other body parts and affecting many other organs.

The lymph system comprises an interconnected network with thin nodes and tubes carrying white blood cells. Such cells are responsible for fighting off infections. This way, they are vitally significant to the bodys overall well-being. When a lymphocyte (a specific kind of white blood cell) in the lymph system starts to become cancerous, it would tend to multiply and grow leading to formation of lymphoma.

Which part of the body is usually affected by lymphoma? The cancer could affect any part of the lymph system. Usually, patients initially notice abnormal enlargement of the lymph nodes, specifically in the areas of the groin, the neck, and the armpits. However, lymphoma could also manifest in several other organs of the body. This is because minimal amounts of lymph tissue pass into practically every organ in the body as white blood cells reach out to different areas to perform control of infections.

This type of cancer is currently the most usual form of blood cancer or hematological malignancy especially in the developed countries. Lymphoma comprises about 5.3% of overall forms of cancers in the United States alone. It comprises of up to 55.6% of blood cancers diagnosed. According to data released by the US National Institute of Health, Hodgkins lymphoma is accounting for about 1% of total cases of cancer across the country. Patients with HIV infection and exposure to certain medications and drugs have higher incidences of lymphoma for obvious reasons.

Many forms of lymphoma are indolent (occurring lifelong even without medication or treatment) or aggressive (causing fast deterioration of health and eventually death). However, most incidences of aggressive lymphomas are responding ideally to treatment. In other words, they are curable. This condition is not a single type of cancer because it comprises of a group of several related forms of cancers. There are about 30 various types of identified lymphoma. In a broad sense, lymphoma could be categorized as either Hodgkin or Non-Hodgkin lymphoma. Of course, each type has its own features and manifestations and results to different outcomes in the long term.


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Understanding Lymphoma

Through the years lymphoma, which is the cancer of the lymph system, has been one of the diseases that many people die of. This can be attributed to the fact many people suffer from it but remain undiagnosed until the cancer has reached it critical stage.

As defined, cancer refers to a condition wherein several the cells in a person’s own body behave in a very abnormal manner. What makes diseases caused by cancer cells hard to treat is that the cells multiply and affects how the specific organ works. In the case of lymphoma, the organ that is greatly affected is the lymph system which will eventually disable it.

How the disease develops

Lymphoma is the type of cancer that usually targets all or specific parts of the lymph system. This is composed of network thin tubes and nodes that are interconnected and makes possible for the white blood cells to be carried.

Experts say that these cells play a very important role in any individual’s well being because it is responsible for fighting infections in the body. When a “lymphocyte” which refers to a type of white blood cell that composes a part of the lymph system has cancer cells, this cancerous cell is expected to grow in number. Once it has multiplied, this results to what we call “lymphoma.”

Experts say that lymphoma does not only refer to a “single cancer” but it’s also synonymous to a group of many cancers that are connected. Currently, there are over 25 types of lymphoma but are categorized into twothe Hodgkin Disease and Non-Hodgkin Lymphoma. Both may have the similar symptoms, thus, same sets of tests and diagnoses could be done. However, the differences in these two types are evident depending on the way the body of the person affected reacts.

Aside from Hodgkin Disease and Non-Hodgkin Lymphoma, other types of lymphoma include the “Mantle Cell Lymphoma,” “Malt Lymphoma,” “Cutaneous (Skin) Lymphoma,” “Diffuse Large B-Cell Lymphoma,” “Burkitt Lymphoma,” and the “primary CNS Lymphoma,” among others.

When to know when you have lymphoma

The most common warning sign for this type of cancer is the unusual enlargement of the lymph nodes. This will be the most noticeable sign since this is placed in the groin, neck or armpits. Since lymphoma is caused by the cancer cells, it can also occur in other organs in the body as well. Experts say that lymphoma can grow in other organs of the body when lymph tissues pass through other organs carried out by the white blood cells.

Indeed, health is wealth. This is why this should be one of the most important things that people should pay attention to. If you are one of those who feel that are at risk for lymphoma, some of the signs to watch out for aside from painless lumps in the neck, armpits or groin would include drastic weight loss, fever, excessive sweating especially at night time, itchiness that can be felt all over the body, the loss of appetite, exhaustion or a feeling of weakness all throughout the day, and breathlessness combined with swollen neck and face.


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